We’ve all met them… and we all envy them.
There are people who Father Time just seems to be afraid to touch. They look, sound and act HALF their age.
But you don’t have to envy them anymore!
New research confirms that “super-aging” is real – that there are people who just age a whole lot slower than everyone else.
And there’s something else I’m going to share with you today…
There’s a way to join them and become a SUPER-AGER yourself!
Slow time, stop the calendar and add YEARS to your life
The new study confirms that your true age has nothing to do with the calendar.
It happens on a much deeper level… inside your cells.
It starts early, too: Researchers say they’ve noticed the speed of the aging process can change starting in our 20s!
The FASTEST suffer the toll of 2.5 years of biological aging for every year on the calendar… which helps explain why some people reach 60 feeling like they’re 90.
But the SLOWEST have the opposite trend.
Biologically, they age at a rate of just 0.4 years for every year on the calendar – which is why some 90-year-olds are sharper, faster and stronger than people in their 50s and 60s.
Some people think there’s nothing you can do about it.
It’s just luck of the draw.
But that’s NOT true at all.
No matter how old you are, there’s still time to take action and slow it all down again – and I’ve got THREE KEYS to get you started.
KEY #1: Your mitochondria
These are the tiny energy plants at the heart of every cell – critical to your heart and brain, essential to DNA repair and fighting cancer, and so much more.
But as you get older, they run outta juice.
And if you don’t charge them up, you’ll feel every bit your age and then some!
Coenzyme Q10 (CoQ10) can help open up those mitochondrial energy pathways so they can recharge, which in turn can sloooooow the aging process down and help you feel great again.
I like a form called MitoQ or the ubiquinol form, especially in combination with 20mg per day of pyrroloquinoline quinone (PQQ), which can help your body make more mitochondria.
KEY #2: Your hormones
Here’s another thing that tends to go outta whack as we get older, especially the sex hormones like testosterone and estrogen.
If you’re feeling old, slow and weak… if you’ve gained weight and can’t burn it off no matter what… ask your doc about testing for these and other hormones.
Odds are, one or more or out of balance, and that can speed aging.
Fortunately, there are safe, natural and easy ways to optimize your hormones to bring back your youthful zoom. Speak with a doctor who practices integrative or functional medicine.
KEY #3: Your telomeres
These are the tiny little caps on the ends of your DNA, and they keep the whole package from unwinding.
But as cells replicate… as you get older… they shrink.
And when they crumble, you fall apart!
Shorter telomeres are a major warning sign of nearly EVERY chronic disease and condition blamed on “aging,” but there are some ways to help slow that shrink and even build them back up again.
First, avoid toxins in your diet and eat only natural food.
Second, make sure you’re getting enough selenium, omega-3 fatty acids and vitamin D, all of which can protect and enhance telomeres.
And third, consider an herbal medicine called ashwagandha, which studies show can boost the enzyme that protects telomeres by 45 percent.