Allison Davis

  1. Fish can protect hearing in women

    Conquer hearing loss at the dinner table

    Listen up, ladies: If you want to protect your hearing as you get older, then cook up some fish tonight -- because seafood might hold the secret to making sure you never have to be fitted for a hearing aid.

    All it takes is two servings a week.

    Eat that much -- or more -- and your risk of hearing loss drops by 20 percent and you can delay the onset of the condition if you do eventually get it, according to a new study of more than 65,000 women tracked for nearly two decades.

    The study in the American Journal of Clinical Nutrition doesn't show the specific reason for the benefit, but I'm sure it's the omega-3 fatty acids found in fish oil. In fact, while all seafood seems to lower the risk of hearing loss, the study finds the biggest benefits come when you eat fish with the highest omega-3 levels.

    Your ears are sensitive to even small changes in your circulation. Those healthy omega-3 fatty acids can help keep the blood flowing naturally, which is why they are so beneficial to everything that relies on good circulation, including vision, hearing and even heart function.

    Of course, having fish for dinner several times a week is just one way to make sure you're getting those essential omega-3 fatty acids. But with the high price of quality fish and (more importantly) the increasing threat of mercury contamination in seafood, it's not always the best way to get it.

    So along with safer seafood options such as wild-caught salmon, be sure to take a fish oil supplement every day. Stick to a quality blend from a maker you trust to ensure that it's been purified to remove mercury and other contaminants.

  2. Seniors given unnecessary cancer tests

    Cancer tests you don't need

    Cancer is so scary that some people won't even say it out loud -- so I certainly understand why you might want to test for it in hopes of catching it early.

    But before you submit to a cancer screening, do a little homework.

    Not every cancer test works as advertised, and some of them are unnecessary -- especially among seniors. Many cancers grow so slowly that they would never pose a threat to older folks.

    Yet new research finds many seniors are getting those tests anyway.

    The new study finds that 64 percent of senior men are screened for prostate cancer, while 63 percent of senior women are screened for breast cancer.

    Between 34 percent and 56 percent of senior women who've had a hysterectomy are getting Pap smears --and nearly half of senior men and women are being screened for colon cancer , including many who are getting a colonoscopy just five years after testing negative for the disease.

    And all those unnecessary screenings could have tragic consequences.

    First, there's the stress of the screening -- and if it turns out you have a tumor, the stress of the diagnosis. Even if you know the cancer is unlikely to hurt you, it's still something you will worry about.

    And second, those unnecessary tests could lead to unnecessary treatments -- including surgeries that could put you at risk for infection and other complications.

    Yes, the cancer wouldn't have killed you. But the treatment might.

    I know the mainstream loves one-size-fits-all rules and guidelines, especially when it comes to cancer. Always screen for this, never screen for that.

    But medicine is just not that simple, so I won't issue any one-size-fits-all rules or decrees. There are tests and screenings you might need, and ones you don't -- and the only ones who should make that decision are you and your doctor.

    And if you do have cancer, remember that you're not limited to drugs and surgery. There are natural options that can work alongside mainstream treatments or even replace them completely -- and I've got the full story in this month's edition of my subscription newsletter, Health Revelations.

    Not a subscriber? It's not too late -- sign up today and get all my future editions delivered right to your mailbox, plus a password that'll give you complete online access to all my back issues.

  3. How to Get More Energy Naturally – The Little-Known Secrets…

    Get Natural EnergyYou’re tired, stressed, irritated, and even having a hard time sleeping . You’re struggling to get through your days, and getting even more frustrated when you can’t get the rest you need at night. And you think, “it’s all a natural part of life, right?” Wrong! There really are ways to get more energy naturally. You just have to be addressing the right issue. And the right issue might surprise you…

    But first, you need to know… Continue reading

  4. RevitalizeQ Plus Ingredients – Your Key to a Healthy Heart

    Ingredients in RevitalizeQ PlusIf you’re ready to…

    • Experience better energy levels throughout the day...
    • Recharge your muscles…
    • Keep your heart pumping strong…your blood flowing smoothly…and your mind working like a super-computer

    (And really, who isn't), then it’s time to learn more about the RevitalizeQ Plus ingredients that can offer you all that and more. Continue reading

  5. What Makes the New RevitalizeQ Plus Formula Better than Before?

    New RevitalizeQ Plus FormulaWhen Dr. Stengler first created the RevitalizeQ Plus formula, he had an anti-aging winner on his hands. And for years, that original formula was enough. But time passed, and new information about holding back the hands of time came available.

    Since Dr. Stengler has never been one to rest on his laurels, he refused to let his patients, or his products, get stuck in the past. He wants you to have the most up-to-date, cutting-edge tools available to you in your quest for health – which is why he developed a new, improved  RevitalizeQ Plus formula. Continue reading

  6. What Are the Ingredients in Joint Performance Plus? (and How Can They Help Sooth Your Aching Joints?)

    Joint Performance Plus IngredientsIf you've ever wondered why your joint support supplements lose their effectiveness over time, then it’s time you found out about the Joint Performance Plus ingredients formula. If you've ever felt like joint support supplements don’t work as well for you as it seems they should, then it’s time for you to try the ingredients in Joint Performance Plus. And if you’re ready to tackle joint health in 5 different ways…keep reading to discover how you could finally send relief to your joints quickly, naturally, and easily. Continue reading

  7. How to Squash Blood Sugar Spikes Quickly with These 4 GBC2 Ingredients

    GBC2 IngredientsYou know where you want your blood sugar numbers to be – right smack dab in the middle of the healthy range. And GBC2, Dr. Mark Stengler's latest blood sugar support supplement, can be right along with you on the front line of that battle. The GBC2 ingredients are specially researched and formulated to help…

    • Squash those sugar spikes
    • Maintain a steady stream of energy
    • Keep your metabolism firing to keep your waistline trim
    • And keep your blood sugar in check

    Wouldn't you love to impress your doctor? Have more energy, with fewer spikes? Even be able to indulge every now and then without worry? Well, that’s what GBC2 is designed to do. Continue reading

  8. GBC2 Reviews – Does GBC2 Really Work?

    If you’re looking for help to…

    • Maintain normal blood sugar levels...
    • Support your natural insulin sensitivity...
    • And even help support healthy cholesterol, too...

    Then you aren't alone. Many people are trying to achieve those goals, as well, and some have already written in about Dr. Mark Stengler’s newest blood sugar support supplement, GBC2. GBC2 has been meticulously researched and developed to…

    Squash those sugar spikes… Continue reading

  9. Do You Suffer from These 5 Effects of Poor Sleep?

    The 5 Most Common Effects of Poor Sleep (and How You Can Avoid Them!)

    Health Effects of Poor SleepMaybe you don’t worry about a single sleepless night, or two. But when that night or two turns into not sleeping well on a regular basis, you should probably start thinking about the effects of poor sleep – because it can be more damaging than you realize.

    While the “magic number” of hours of sleep per night for optimal health is still under debate, sleep experts agree that it’s probably somewhere between 7 and 9 hours, depending on an individual’s needs. So what happens if you’re just not sleeping well enough to get that regularly? The effects of poor sleep start to kick in – Continue reading

  10. Sluggish Thyroid? Take These 4 Steps and Improve Your Thyroid Function Today

    If you’re suffering from a sluggish thyroid, you probably want to improve your thyroid function — so you can have more energy and avoid feeling tired all the time. And because you strive for overall health, you want to do so naturally, without turning to chemicals that may do more harm than good. That’s why Dr. Mark Stengler created Thyroid Performance Plus, your latest weapon against feeling fat, sluggish, and unmotivated. Continue reading

  11. Why Can’t I Sleep? The 4 Common Causes and How to Solve Them

    When you can’t sleep one night, you may ask yourself “why can’t I sleep?” But, honestly, a night or two here and there won’t really damage your health. Once you start asking yourself “why can’t I sleep” night after night, then it becomes a problem. And once lack of becomes a problem, it’s easy to feel like you’ll never fall asleep again, let alone actually find a solution that works. But there is hope…

    These are the top 4 reasons why you can’t fall asleep, and how to solve them… Continue reading

  12. Thyroid Performance Plus Reviews – Real Information You’re Looking For

    Thyroid Performance Plus energy supportYou’re feeling fat and sluggish and you are over it!

    So you’re looking for Thyroid Performance Plus reviews to hear from other people who wanted more from life, in order to find out if Thyroid Performance Plus really worked for them.

    You want more energy that keeps you more active.

    You want to feel better and you want it fast.

    That’s exactly what the people who wrote in with these Thyroid Performance Plus reviews were looking for, too – and they found it! Continue reading

  13. Reclaim Your Nights with These 3 Natural Sleep Remedies

    Sleep Dissolves Natural Sleep SupplementAt 2:00 in the morning, you want to be asleep.

    When you’re not, it can be frustrating to say the least, leading you to want nothing more than a natural sleep remedy that will finally help you drift off.

    And when a night of sleeplessness turns into several nights of tossing and turning, frustrating doesn't even begin to describe it.

    But you really want all the benefits that come with finding natural solutions.

    Which is why we have assembled these 3 natural sleep remedies just for you… Continue reading

  14. Natural Metabolism Boosters: 6 Ways to Boost Your Metabolism

    Thyroid Performance Plus for weight loseIf you’re looking for some natural metabolism boosters, it may be because you feel like even if you starved yourself and spent your life on a treadmill – you’d still have trouble reaching your perfect healthy weight…

    Or because you feel “run down” and aren't sure why…

    Or because you’re dog-tired all day and just don’t have the kind of energy you used to…

    Or maybe it’s a combination of all of those.

    Whatever has you looking for natural metabolism boosters, you know what you’re hoping for.

    You’re hoping for something that will help…

      • Those sluggish, heavy feelings to start to disappear
      • Make you feel a little better, every day
      • Kick start your metabolism
      • Amplify your energy and weight loss
      • Give you a brand new lease on life

    Continue reading

  15. Best Natural Thyroid Supplements – Amplify Your Energy

    Thyroid Performance Plus for energy Best Natural Thyroid Supplements – Amplify Your Energy

    You've been feeling draggy and sluggish recently. Your weight loss goals are no closer than they were when you started. And you just don’t have the get-up-and-go that you used to.

    So maybe it’s time to start looking at natural thyroid supplements – but how do you know? Where do you start? Which ones actually work? And which ones are the best?

    Continue reading

  16. Thyroid Performance Plus Ingredients–Wake Up Your Sleepy Thyroid

    Thyroid Performance Plus Supplement If you’re feeling fat, sluggish and worn out, you may not need another diet, another cup of coffee, or another fad - you may just need Thyroid Performance Plus.

    We know, it goes against conventional wisdom, but thinking outside the box is what Dr. Mark Stengler does – and he’s done it again with the Thyroid Performance Plus ingredient formula that could help improve how you look and feel, no matter how long it’s been. Imagine…

    • Waking up every morning alert, happy and eager to face the day…
    • Staying sharp and focused from sunup to sundown...
    • Diet and exercise efforts seemingly magnified by some unseen force, helping the pounds to melt away...
    • Having your friends say you’re sparkling with energy and confidence…

    Because all this could happen when your thyroid gets the functional support it craves. Continue reading

  17. Sleep Dissolves Ingredients – Your Key to a Restful Night’s Sleep

    Sleep Dissolves sleep supplementMissing a night of sleep is more than just annoying –it can become a real problem. Luckily, it’s not a problem you have to face alone any longer, thanks to Dr. Mark Stengler’s cutting edge natural sleep remedy, Sleep Dissolves.

    Combining 4 of nature’s ultimate “sleep enhancers” the Sleep Dissolves ingredient formula is specially designed to help give you the best night’s sleep you’ve ever experienced. So, what makes Sleep Dissolves’ ingredients so effective? We’ll tell you... Continue reading

  18. Sleep Dissolves Reviews – Real People, Real Results, Real Rest

    Sleep Dissolves supplement customer reviews If you are tired of tossing and turning… If you dread falling asleep because you know you’re just going to wake up again in a few hours… If you can’t quiet your racing thoughts enough to get some rest… then it’s time to talk about Sleep Dissolves, BestHealth Nutritionals breakthrough, natural sleep remedy from Dr. Mark Stengler.

    As these Sleep Dissolves reviews will show, Dr. Stengler very well may have found the equation to helping people get to sleep, stay asleep, and wake refreshed and ready to get through your day.

    If that sounds like nothing more than a dream, read on, and hear what these satisfied – and well rested – people have to say about Sleep DissolvesContinue reading

  19. Digestive Health Discovery--Something BAD is hiding in your intestines

    This natural digestive health breakthrough worked so well for me -- it's what made me decide to become a doctor.

    And now, after years of recommending it to my own patients and seeing it work wonders for them -- I've actually found a way to make it even better. In fact, I'm convinced if I had this when I had my digestive issues -- it would've worked at least 5 times faster!

    Discover everything you need to know about this digestive health breakthrough right here. Keeping ALL those occasional digestive issues like gas, bloating and constipation from ruining your day is much easier than you think... Continue reading

  20. 5 Natural Sleep Remedies to Help You Catch Some Z’s

    Sleep Dissolves natural sleep supplementTossing and turning at 2 in the morning – it’s one of the worst places to be, especially if you’re there night after night. Still, you don’t want to take a traditional sleep aid and deal with the groggy, foggy feeling that comes with it. That’s why these 5 natural sleep remedies, including Dr. Mark Stengler’s Sleep Dissolves, may be exactly what you’re looking for to finally get a good night’s rest. Continue reading

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