BestHealth Nutritionals

  1. Heart disease linked to metals in food and water

    Chase away this HIDDEN heart-wrecker

    Heart problems? You?


    Even if you show every sign of good health… and have passed EVERY test with flying colors… you could STILL be a ticking time bomb.

    Because there’s something hidden in the food you eat, the water you drink, and the air you breathe that could WRECK your heart.

    It’s the SECRET cause of heart disease, stroke, and more – and it could be building up inside of you RIGHT NOW.

    As it turns out, the path to an early grave is paved with toxic metals like arsenic, cadmium, lead, and copper.

    Of course, experts admit that these metals are dangerous. But those SAME experts will ALSO flat-out INSIST that common “background” and “trace” levels of exposure are nothing to worry about.

    Now, a new analysis of 37 studies proves them wrong once and for all.

    It EXPOSES how the supposedly “safe” levels don’t just hurt you.

    They could KILL you!

    The study relied on high-quality real-world tests of the tiniest levels of metals found in not only blood and urine… but also hair and toenails. And it found that those metals – even in “low” levels – can increase your risk of other chronic and deadly health problems, including cancer, dementia, and Parkinson’s disease.

    Those risks are bad enough. But this gets worse.

    ANY metals exposure at all can increase your overall heart and stroke risk by between 30 percent and 80 percent.

    While these latest findings prove that there’s NO SAFE LEVEL of metals in your body, it does bring some good news.

    As your levels drop, so does your risk of heart and stroke.

    To cut your exposure, filter your drinking water via reverse osmosis or a distiller, which will remove even “trace” levels.

    As well, switch to organic produce, as metals are often hidden in pesticides and other chemicals.

    But here’s the problem: That may not reduce your exposure enough on its own.

    If you’ve already been exposed (and you almost certainly have), you’ve got to chase those metals out of your body.

    Natural therapies including chelation can improve the state of your “metal health.” Work with a holistic medical doctor for metals testing and treatment.

    For complete testing in the San Diego area, I can help. Make an appointment to see me here at the Stengler Center for Integrative Medicine.

    Not in Southern California? I’m also available for advice by phone. Call 855-DOC-MARK to schedule a consultation.

    And don’t forget to connect with me on Facebook!

  2. Dementia linked to hearing loss

    The dementia warning sign… in your EARS

    When it comes down to it, it might not SEEM like that big of a deal.

    Not when you compare it to heart disease, stroke, cancer, and all of the other “big risks” of aging.

    But hearing loss IS a big deal, because it can lead to everything from quality-of-life issues (when you can’t figure out what’s going on) to safety issues (when you’re driving or even just walking).

    Now, new research confirms an even bigger risk of hearing loss.

    You could face dementia!

    The study finds that older people who lose their hearing are much more likely to suffer from dementia.

    The link is so clear that the new report calls it one of the biggest modifiable risk factors for dementia.

    Notice the key word in there?


    Yes. You CAN take charge of hearing loss – even if you’ve already experienced some of it. And I’ll tell you just what to do in a moment.

    First, the new study names a slew of risk factors.

    Some are beyond your control, like the APOE-4 genetic mutation that can mean you’re facing a higher risk of dementia.

    Some are within your control, like your weight. You already know that you need to watch your waistline -- not just to prevent dementia, but also to cut your risk of heart disease, diabetes, and more.

    Hearing loss as a dementia risk factor, on the other hand, probably comes as a surprise to many people.

    But it makes perfect sense: The part of your brain you rely on to turn what you hear into thoughts and generate a response is needed for other functions, too.

    When it stops getting that workout, it can go dark – and you can suffer cognitive problems.

    Many people with hearing loss also withdraw socially, another major dementia risk factor.

    But you don’t have to live with it.

    First, if it’s early enough, you can slow or even stop hearing loss with the help of good nutrition and supplements that can enhance circulation in and around the ear. Ginkgo biloba and/or vinpocetine may help, depending on the cause of your hearing loss.

    And second, don’t fall into denial.

    Just like with vision problems, some older folks won’t get help because they refuse to admit that there’s a problem.

    If you have signs of hearing loss… if people keep asking why the TV is so loud… or if you find yourself saying “huh?” a lot… you may need some help.

    Hearing aids are smaller and less intrusive than ever, and they’re rapidly dropping in price -- especially at big-box stores and warehouse clubs.

    One quick trip to get tested and fitted can vastly improve your quality of life. And as the new study shows, it just might protect you from dementia, too.

  3. Mediterranean diet slashes death risk in half

    Cut your DEATH RISK by 50 percent! A prescription to CHEAT DEATH? I know that sounds downright impossible, too crazy to even imagine. Even if such a thing existed, you’d need a pile of money – and good connections – to get your hands on it. It’s not so crazy after all. I’m here today to tell you that there...
  4. Heart attack risk revealed in brow wrinkles

    A heart attack warning sign as plain as the nose on your face Can you diagnose heart risk… with just with a quick glance in the mirror? New research finds a warning sign of heart disease that’s not quite as plain as the nose on your face. It’s about half an inch above it. You’re looking for wrinkles. If you...
  5. Weight loss undermined by toxins in food, cosmetics

    The REAL reason you CAN’T lose weight Sometimes, it can feel like you’re just a MAGNET for excess weight. No matter what you do, you can’t shake those stubborn extra pounds. You might even GAIN a few… even when you’re working hard to LOSE them! How frustrating is that? The reason is simple: Your weight isn’t always about diet and...
  6. Breast cancer treatment ruins lives of elderly

    The TRUE toll of breast cancer treatment for older women It’s every woman’s nightmare -- four words you NEVER want to hear. “You have breast cancer.” For most women, they mark entry into a world of painful surgery and toxic treatments, including sickening meds, chemo, and radiation. But new research exposes the ugly truth about some of those treatments. They...
  7. Statins don’t help healthy seniors

    EXPOSED: The biggest myth about today’s most common drug! Statins for everyone? Not so fast! I’ve never bought the statin myth. Even when these awful drugs “work”… and cut LDL levels as promised… they won’t always cut your RISKS. Now, new research exposes the truth about statins. If you’re a little older and already healthy, they won’t add so much...
  8. Dementia risk doubles after a stroke

    This single moment can DOUBLE your dementia risk Some “experts” still think that much of your dementia risk comes down to plain old dumb luck. Sure, there’s nutrition and lifestyle. Chronic conditions – especially diabetes – can also raise your risk. And there’s a genetic component, of course. But when it comes down to it, they’ll also tell you that...
  9. Diabetes drug linked to deadly form of gangrene

    URGENT: FDA warns of horrifying new diabetes drug side effect It’s the diabetes drug that promises to turn back the clock. But it won’t reverse the disease… or even take you back to a time when it wasn’t quite so bad. There’s an entire class of medication bringing back some of the WORST risks of diabetes -- including terrifying once-common...
  10. Reset heart disease risk with CoQ10 and selenium

    This dynamic duo gives your heart a second chance! Everyone loves a do-over, right? Sometimes, it’s easy -- like when your buddies let you rescue the golf ball after a lousy drive. Other times, not so much. There’s no undoing a traffic accident (or the bills that follow). You’d think your HEALTH would fall into that second category, especially if...
  11. UTIs could be triggered by supermarket chicken germs

    The unexpected cause of UTIs… and how to STOP it! Ladies, you know how it goes. One day, everything is just fine. You feel great! Then, it hits you -- that telltale hint of pain that lets you know another agonizing battle with a urinary tract infection is coming. And this time, the source might surprise you. It’s your chicken...
  12. Control cholesterol with a compound from apples

    The “apple-a-day” secret to PERFECT cholesterol There’s an old cliché about “an apple a day.” You know how it goes. But new research finds more than a little truth in this one. Because a “secret” compound locked inside one very specific – and very rare – kind of apple may do more than just keep the doctor away. It could...
  13. Could probiotics made from infant feces improve gut health?

    Stomach-turning new probiotic is just a gimmick I saved this letter for later in the day because I wanted to catch you AFTER lunch. What I’m trying to say is: I hope you’re not eating when you read this! The latest research on probiotics is out, and this one is so gross that you’re going to lose your appetite. Scientists...
  14. New diet drug won’t kill you as much as others will

    The ugly TRUTH about that new diet drug This is what passes for a big win for Big Pharma these days. Take our new drug… it won’t kill you! I wish I were kidding. Sadly, that’s more or less the latest headline from the world of diet drugs. Sadder still, given how dangerous some of those meds have been, that...
  15. Diabetes patients pushed onto dangerous med

    Not on this diabetes drug yet? They’re coming for you! Imagine a drug so successful that it sells about $1 million worth EVERY HOUR. Now imagine being so greedy that it’s not enough for you! That’s the story right now behind liraglutide, a.k.a. Victoza, one of the best-selling diabetes meds on the planet. This isn’t a GOOD drug. And it’s...
  16. Aspirin therapy flunks major study

    Mainstream accidentally admits that this popular therapy DOESN’T work! It’s not often that you’ll hear any GOOD news about a drug come from the mainstream. But we might finally have some today! No, it’s not a drug that actually works as promised and helps save -- or at least improve -- lives with little risk. That’s still a little too...
  17. Drug lowers LDL, but doesn’t show cut in heart risk

    Bonkers new study ignores critical effects on cardiovascular health It’s official: The medical mainstream has finally lost whatever was left of its collective mind. It’s pushing a new cholesterol drug through the approvals process as fast as it can, vowing that THIS ONE is going to be BETTER than all the rest. And sure, some of the numbers look impressive...
  18. Omega-3s under attack in fishy study

    Don’t ditch the fish oil – here’s the real story Quit your fish oil? Not yet! A major new study making headlines claims that the omega-3 fatty acids in fish oil WON’T protect your heart. But before you send your fish oil out to sea, there’s something you need to know about this study. It hasn’t proven anything beyond all...
  19. Flu shot gets panicky new push on Spanish flu anniversary

    New plan to PANIC you into a flu shot! They’re starting with the flu nonsense early this year, and they have a terrifying new hook. This year marks the 100th anniversary of the deadly 1918 Spanish flu that killed 50 million people around the world. And next month marks the anniversary of the so-called SPIKE, when 100,000 Americans were supposedly...
  20. Dizziness drugs can worsen the condition

    What your dizziness REALLY means… and how to STOP it It’s the perfect example of mainstream madness at its absolute worst. It starts when you show up at a doctor’s office complaining about a problem that is often CAUSED by medication. YOU would find the drug and get rid of it, because YOU have a little common sense. But what...

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