BestHealth Nutritionals

  1. Cognitive decline reversed with this nighttime habit

    Stop aging in the brain with THIS nighttime trick

    No one will ever mistake my clinic for a time machine.

    In fact, it looks pretty much like any other clinic you’ve seen.

    But ask around town here in Great Barrington, and you’ll meet more than a few “time travelers” who’ll swear it is.

    They’ve come in my door feeling as if they’re aging on fast-forward, suffering from cognitive struggles and even decline.

    And they’ve walked back out feeling years… even DECADES… younger, with a quicker, sharper mind and more energy to match.

    Now, the latest research backs on the first and most basic steps I share with my own patients for this very unique and highly effective form of “time travel.”

    And you don’t need to come see me to get in on this yourself…

    You already have a “time machine” sitting in your own home!

    How to STOP THE CLOCK and protect your brain

    You might think the biggest weapon in the fight against cognitive decline and the other struggles of aging would come from a pill bottle.

    The drug industry would LOVE for you to believe that, too.

    But nothing in a pill can match what’s already IN your body!

    Specifically, what’s already in your brain: a very special set of immune cells called microglia that look for… and repair… two things:

    • Signs of infection
    • Damage from toxins and oxidation

    It’s that second one we’re going to focus on today – because that’s how the clock gets sped up. Toxins and oxidation age your cells… and the more exposure you get, the “faster” your brain will age.

    That’s where the microglia step in. They spot the damage, make repairs and sweep out garbage cells.

    When they’re working well, you’ll stay sharp no matter how old you get, answering every “Jeopardy” question before anyone on TV hits the buzzer.

    But when the microglia slow down… well… so do you. You can’t answer those “Jeopardy” questions in time.

    You may not even be able to answer if someone asks what you had for breakfast!

    The big question then – the one worth more than all the “Jeopardy” prizes combined – is in how to keep those microglia ACTIVE.

    And all you have to do is step into your time machine...

    Or rather, you lie down in it, because the “machine” is your own bed as the study shows how sleep has a DIRECT EFFECT on microglia.

    Microglia work in response to the neurotransmitter norepinephrine, according to the study on mice.

    Norepinephrine levels naturally tail off as you go to sleep, which the microglia use as their cue to switch on and start their maintenance work on the connections inside your brain.

    The longer you snooze, the more time they have to get the job done.

    When you wake up, however, norepinephrine levels jump – which sends the microglia into their own deep sleep.

    In other words, if you cut your sleep short, they don’t finish the job. And that’s how your brain SUFFERS the TOLL of toxins and oxidative stress.

    And it’s how your brain gets OLD in a hurry!

    So make sure you get a solid 7-8 hours in your “time machine” every night and let those microglia get to work keeping you young.

    If you struggle to knock off, try an herbal blend of valerian, chamomile, passionflower and other proven sleep-enhancers.

    You can find this combo in a supplement easily enough, but the most pleasant way to get them is via Sleepytime Extra tea, available for just a few bucks in any supermarket.

    Give it a month to shift your sleep into the 7-8 hour “brain repair zone.”

  2. Arthritis shots can lead to FASTER knee decline

    This popular arthritis treatment is a BUST

    What’s the most important part of your body?

    My answer will probably surprise you… because I wouldn’t pick my brain, heart or any of the vital organs.

    It’s my KNEES!

    Sure, if my heart stopped I’d by dead like anyone else.

    But if I couldn’t get up, head out and go for a walk? Well, that would be a kind of death for me too – so believe me when I tell you that I’d do just about ANYTHING to protect my knees from arthritis.

    I don’t worry about it too much, despite being right around the age where wear-and-tear arthritis usually takes its toll…

    Because I’ve got an Old World secret for knee protection. It’s backed by modern science – and I’ll spill the beans on it in a moment.

    First, let me tell you about something I’d NEVER do… no matter how much pain I’m in… and no matter how DESPERATE I might be.

    It’s a quick and common treatment that’s been given to millions of older Americans.

    But new research exposes the ugly truth about corticosteroid shots.

    They not only WON’T help…

    They could actually make your knees even worse!

    Beat knee pain (no shots or drugs required)

    Whether it’s an evening stroll through the gorgeous foothills of western Massachusetts, or a long ramble through the stunning Scottish countryside, my legs get plenty of work on both sides of the Atlantic.

    Walking might be the slowest form of transportation.

    But it’s the best way to get around, SEE the world (or at least your neighborhood), and keep fit and healthy all at once.

    When your knees start to go, you start to slow. It becomes difficult and maybe even impossible to get around – and in what can’t be a coincidence, those arthritis-induced mobility problems often lead to a rapid decline in overall health.

    Save your knees, and you can stop that decline.

    Just don’t count on corticosteroid shots to get the job done…

    A new study shows that they likely WON’T help with pain – and even when they do, the relief levels will be pretty small.

    But a stunningly high percentage of patients who get these shots suffer horrifying complications.

    The new study finds 8 percent – nearly 1 in 10! – suffer from conditions such as:

    • Sudden, rapid acceleration of arthritis
    • Rapid destruction of the joint
    • Bone loss
    • Stress fractures
    • Osteonecrosis, aka “bone death.”

    Here’s the absolutely frustrating part of this: Docs still offer the shots, despite constant proof it doesn’t work. Meanwhile, a natural blend of enzymes from Germany that IS proven to work gets ignored.

    In fact, I’ll bet you’ve never heard of it.

    It’s called Wobenzym, and in a 2015 study it went head-to-head against both an NSAID painkiller and a placebo.

    It won by EVERY measure.

    In fact, it delivered just as much pain relief as the drug in patients with moderate to severe arthritis, AND helped to restore mobility and function… but without the risks that come from NSAIDs.

    A number of companies make it. One well-studied blend comes from a German company called Mucos, which is readily available here in the United States under its own name as well as in similar blends distributed by Garden of Life and Douglas Labs.

  3. Prostate cancer treatment plan is all wrong, and study proves it

    Common prostate treatment is a DEADLY mistake Guys, they’ll say your prostate cancer is gone, this time hopefully for good. The operation was a success, and you’re now… officially… cancer-free. But don’t start shaking hands just yet. They’ll also tell you something else... You’re NOT out of the woods! If you’ve already had more than one battle with prostate cancer...
  4. Aspirin pushed on patients who should NEVER take it

    The senior “drug problem” no one is talking about It’s secretly become one of the biggest health problems facing the nation… and it’s NOT a disease or any other kind of condition. It’s just the opposite… This isn’t something that HAPPENS to you via bad lifestyle, genes, toxins or luck. It’s something that’s DONE to you… caused by some the...
  5. Dementia linked to hearing loss

    REVERSE dementia risk and PROTECT memory The first place to look… the first chance to act… the first opportunity to STOP dementia… isn’t where you’d expect. It’s NOT in your brain. No; as it turns out, it’s in another place that’s not far off... Your EARS just might hold the key to your brain health! And if you find yourself...
  6. Insomnia linked to heart failure and stroke

    How sleepless nights could trigger frightening damage Just another night of missed sleep… another bleary-eyed morning… and another pot of coffee to get you through it. Well, friend, that caffeine might help you power through your morning. But it can’t fix something else. Your sleepless nights can do something far worse than make you feel run down, worn out and...
  7. Cognitive decline could be triggered by surgery

    What every senior MUST know before surgery Don’t sign up for that surgery yet! There’s an important piece of information your doctor forgot to tell you – one he might not even know himself. Because while he WILL warn you that every operation has risks, he probably WON’T tell you there’s something that can go very, very “wrong” even...
  8. Prostate cancer treatment linked to heart risk

    Deadly warning over prostate cancer drug It’s an absolute travesty how men with prostate cancer are exploited by mainstream medicine. They see your cancer as a chance to make money by exploiting your fear over the “c” word; they’ll rush you into (a highly profitable) treatment before you have a chance to do your homework, make your own decisions...
  9. Aspirin therapy WRONGLY given to millions

    The mistake 10 million seniors make EVERY day You’ve heard it’s healthy… You’ve been told it could save your life… And maybe you’ve been ORDERED by your doctor to do it every single day. But new research reveals how there’s a strong chance you SHOULDN’T be taking daily aspirin at all. In fact, some 30 million Americans—including 10 million seniors—are...
  10. Obesity is NOT your fault

    The REAL reason you can’t lose weight (HINT: It’s not your fault!) If you’re overweight or obese, they’ll wag their fingers at you – right in your face – and say it’s your own fault. But I’ve never bought that. I know the TRUE reason so many people gain weight just by LOOKING at a menu. And I know the...
  11. [FAIL!] Why your new drugs don’t work (And what to do about it)

    New drugs are failing for everything from diabetes to cancer as the latest research exposes that most provide no extra benefit! Here’s what to do about your own meds.
  12. We’re just 5 WEEKS AWAY from insanity…

    Flu vaccines are on the way, and some patients are getting an unusual shot made by artificial intelligence. Scary? Yep! Here’s an option that’s a whole lot simpler.
  13. Your MOST EFFECTIVE natural medicines… now under attack!

    Homeopathy is under attack around the world, including here in the U.S., despite being some of the most effective meds in the pharmacy. Get the scoop on what works best.
  14. Strange “MIRACLE FRUIT” slashes LDL, strengthens blood vessels

    Cholesterol levels can be cut without drugs, with a new study revealing a compound hidden inside a strange fruit that can slash LDL, triglycerides and more.
  15. The pain 1 in 3 cancer survivors face… and how to STOP it!

    Pain often accompanies both cancer and the treatment – but you can end the agony with these drug-free steps.
  16. Say “goodbye” to the WORST side effects of breast cancer treatment

    They’ll tell you what to expect when you go into treatment for breast cancer. Your doctors will warn you of the side effects... Your friends and loved ones will share their experiences… And you’ll read plenty about it online. But then it happens to you, and it’s a whole lot worse than what you expected, because it’s not just one...
  17. Take a year and a half of aging OFF your brain

    It’s like a bucket with a hole it in, slowly leaking water until there’s nothing left.   Except it’s not a bucket…   It’s your BRAIN.   It’s true: Your brain’s got a leak. You’re losing gray matter, right now, at this very moment.   The older you get, the more you lose—roughly 0.2 percent of volume per year. That’s all your precious memories...
  18. WIN a battle with cancer… BEFORE it even starts!

    Cancer patients with high levels of vitamin D have much better outcomes and survival than those who don’t – but there’s a trick to how and when to get it. Find out here!
  19. STOP heart failure…and SAVE your life

    Heart failure patients need to make ONE key change to the diet ASAP as new research reveals how this easy-to-follow plan can mean the difference between life and death.
  20. MUST-READ: What EVERY colon cancer patient needs ASAP

    Colon cancer patients with high levels of vitamin D are much more likely to survive the disease. Here’s what everyone needs to know BEFORE treatment.

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