Diet and Food Safety

  1. Gluten-free meals often have hidden gluten

    Feel LOUSY after eating out? Here’s the REAL reason

    Nothing like a nice dinner out, right?

    No cooking… no cleaning up after… and maybe you’ll even splurge and enjoy some dessert.

    But then “it” hits you.

    Maybe minutes later. Maybe hours later. Either way, your stomach starts to protest and you feel “it.”

    You’re bloated. Gassy. Tired. Foggy. And on the way home, you may even have to put the pedal to the medal and hurry up to make sure you get to the toilet in time.

    It’s not just you!

    New research reveals a different kind of “food poisoning” hiding in restaurant meals, and it’s not some virus or bacteria from a chef who didn’t obey those “MUST WASH HANDS” signs.

    It’s HIDDEN gluten in your foods – including foods listed on the menu as “gluten free.”

    Tens of millions of Americans are secretly sensitive to gluten, and a growing number are doing their best to avoid it as a result.

    When you cook at home, using your own ingredients, you know exactly what’s in your meal. And you know when you’re eating truly gluten-free food.

    But all bets are off the moment you sit down in a restaurant.

    The new study finds gluten everywhere, even where it shouldn’t be, and in amounts that can trigger a serious reaction if you have Celiac or other gluten sensitivity.

    This wasn’t a little study of a handful of restaurants in a city or two.

    It was a massive undertaking, as 800 investigators spread out across the country, using portable gluten sensors to check more than 5,600 meals labelled as “gluten free” on the menu.

    A third of all those meals had gluten in levels high enough to trigger a reaction, including 27 percent of “gluten free” breakfasts and 34 percent of “gluten free” dinners.

    It might be tempting to just stay home!

    You don’t quite have to go to that extreme.

    There are two main sources of contamination that you can learn to avoid.

    First up are the worst offenders: gluten-free versions of meals that traditionally have gluten, like pizza and pasta. More than half of the samples had some gluten.

    And second are foods that might be cooked in the same pots and pans as gluten-y food. That gluten-free pasta, for example, could be cooked in the same water as normal pasta, allowing for easy cross-contamination.

    So here’s the deal. If you have Celiac disease or serious gluten sensitivity, avoid “gluten-free” versions of breads, pizzas and pastas and anything else traditionally made with flour, at least when eating out.

    As the new study shows, that’s just tempting fate.

    For the rest of the dishes, ask how they’re prepared and if the chefs are taking steps to avoid cross-contamination.

    A good chef won’t mind telling you. Heck, he’ll be proud of his efforts.

    That one simple discussion can help minimize your risk and ensure a safe meal and a pleasant evening out… without having to rush home for the bathroom.

  2. This breakthrough diet is cancer’s WORST enemy

    This breakthrough diet is cancer’s WORST enemy

    It’s the cancer-fighting secret that EVERYONE will be talking about in the near future.

    But today, I’m going to put you ahead of the curve.

    I’ve got tomorrow’s news today — because I’ve got the scoop on the groundbreaking research behind a proven technique that attacks the hidden cause of many cancers.

    This simple, easy-to-follow program will FIGHT the tumor at its root and CRUSH it.

    This cutting-edge cancer cure isn’t a drug with side effects.

    It’s not even a vitamin or supplement.

    The secret is a natural diet designed to specifically SEEK and DESTORY the pathogenic fungal infections we now know are often the cause of so many cancers.

    It’s called the Kaufmann diet, and it was developed by researcher and mycotoxin expert Doug Kaufmann. It’s specially designed to starve these infections so that the cancer cells die off — and it’s proven to work if you HAVE cancer, if you’re at RISK for cancer, or if you’re just concerned and want to make sure that you NEVER get this disease.

    Kaufmann’s diet came about after he discovered striking similarities between cancer and fungi, including how they both thrive on sugars.

    More importantly, they both DIE without those same sugars.

    Of course, sugar isn’t just the white stuff in a porcelain bowl in your cupboard.

    In addition to that sugar itself, carbs such as grains — including whole grains — are converted into sugars inside your body.

    As a result, the first phase of the Kaufmann diet severely restricts sugars and carbs.

    Alcohol is also forbidden. Not only is booze a top cause of the disease, but the sugars in alcohol can help feed the fungal infections at the root of these cancers.

    You also need to avoid yeast, which will be less of a problem without bread and beer (but watch ingredients carefully — you’d be surprised how often they sneak it in), as well as fungi and mushrooms (for obvious reasons) and peanuts, which can contain fungal mycotoxins.

    Patients are also given anti-fungal medications and/or supplements in this phase.

    Without the sugars, the fungi behind many cancers in the body choke and die, killing tumors at the same time.

    And that’s not all.

    This phase also works in three other ways:

    1. It boosts your immune system so that your body is better equipped to fight cancer.
    2. It slashes your levels of the damaging inflammation that helps tumors to thrive.
    3. It protects your DNA from the damage of the fungal infection.

    Once this phase is complete — and you’re feeling better than you have in years — dieters can slowly restore low levels of healthy carbohydrates.

    For more on this powerful cancer-fighting regimen, visit Doug Kaufmann’s website,

  3. Mediterranean diet slashes death risk in half

    Cut your DEATH RISK by 50 percent! A prescription to CHEAT DEATH? I know that sounds downright impossible, too crazy to even imagine. Even if such a thing existed, you’d need a pile of money – and good connections – to get your hands on it. It’s not so crazy after all. I’m here today to tell you that there...
  4. New diet drug won’t kill you as much as others will

    The ugly TRUTH about that new diet drug This is what passes for a big win for Big Pharma these days. Take our new drug… it won’t kill you! I wish I were kidding. Sadly, that’s more or less the latest headline from the world of diet drugs. Sadder still, given how dangerous some of those meds have been, that...
  5. Food additives can trigger risks in kids and adults

    The 10,000 secret toxins hiding in your fridge It’s a STUNNING confession from the mainstream. The foods you eat every day… the meals you serve yourself and your family, including any little ones… are LOADED with potentially dangerous toxins. And they don’t get inside the food by accident. They’re placed there ON PURPOSE! The American Academy of Pediatrics says that...
  6. GMOs made with dangerous new technology

    Alarming new GMO tech is terrifying governments FINALLY! There’s long-overdue action being taken by the government to slow the reckless surge of genetically modified food and regulate this out-of-control industry. Too bad it’s not OUR government! European regulators are doing what the cowards at the FDA, USDA, and the rest of the Washington “swamp monsters” have failed to do. They’re...
  7. Artificial sweeteners linked to weight gain

    This 'diet' switch can make you fatter It's the vicious cycle that leads to weight gain... obesity... and diabetes. And it could be CAUSED by trying to STOP it! Crazy, right? But new research shows how there's a right way and a wrong way to stop weight gain and prevent the onset of diabetes. And many people unknowingly pick the...
  8. Mediterranean diet protects bone and muscle

    Stay STRONG even as you get older Ladies, there's a science-backed way to BUILD muscle... PROTECT bone... and SAVE yourself from painful and potentially crippling injuries. This one little trick can stop you from turning brittle and frail even as you keep turning those calendar pages. You don't have to glug glass after nauseating glass of milk until you're gassy...
  9. Kaufmann diet attacks cancer at its root

    Destroy cancer with this groundbreaking at-home therapy It's the cancer-fighting secret that EVERYONE will be talking about in the near future. But today, I'm going to put you ahead of the curve. I've got tomorrow's news today -- because I've got the scoop on the groundbreaking research behind a proven technique that attacks the hidden cause of many cancers. This...
  10. Pesticides in new toxin scare

    The dangerous hidden chemicals in 'fresh' foods There's a new pesticide scandal that's about to explode. The latest research blows the lid off of an ugly little loophole that's kept the true risks of chemicals used on food crops HIDDEN from consumers. These "SECRET" ingredients can HURT you and your loved ones. And yet they've been given ZERO attention. Until...
  11. ‘Mindful’ diet won’t help you lose weight

    Chew on this crazy new diet advice Sometimes, I just can't believe the nonsense I read. A new report in The Washington Post, of all places, claims that your diet isn't about WHAT you eat. It's about HOW you eat it and how you FEEL about your food. Now I understand where the "fake news" label comes from! This bit...
  12. Neuropathy linked to gluten in diet

    Beat nerve pain for good with one easy diet tweak It's the pain answer that MILLIONS of Americans have been waiting for. New research reveals one simple step you can take to END one of the most agonizing and relentless forms of pain. Neuropathy is pain caused by nerve damage. Those nerves can be disintegrating inside your body right now...
  13. Researchers’ ‘best’ diets are both duds

    Why the two 'best' diets DON'T work It's the battle of the diets, and we have a winner. A new study put two of the most popular diets up in a head-to-head match over one-year clinical trial. Some of the dieters went low-fat. The rest went low-carb. And the results are surprising a lot of people. There were almost no...
  14. Cancer risks jump with processed foods

    This one change can cut your cancer risk dramatically It's the magic bullet against cancer -- and it's been right under our noses all along! We can talk all day about treatments, both good and bad, that can help shrink or destroy a tumor. But why have that conversation when you don't have to? The BEST way to beat this...
  15. Hypertension risks shrink with yogurt

    Eat this twice a week for the ultimate heart protection Take two yogurts and call me in the morning? I know that it sounds crazy, but it's true: Just two servings of yogurt can make a MAJOR difference when it comes to your health. And you don't even have to eat it every day to get the benefits! New research...
  16. Water contaminated for up to 1 in 4 Americans

    80 million Americans are drinking dirty water Clean water is something we all just take for granted. But we shouldn't. You could have what looks, smells, and even tastes like fresh and pure water flowing from your tap. You might even chill it in a pitcher with a built-in filter, just for extra protection. It's all just an illusion, as...
  17. Breast cancer fueled by processed meats

    Breast tumors LOVE this common food Don't bring home the bacon, ladies. No, I'm not about to say something controversial about women in the workplace. I mean that literally. Bacon -- and all other processed meats, for that matter -- pack big-time health risks. You know that. I know that. We all know that, right? But many folks eat processed...
  18. Cravings? Diet drugs are a bad idea

    Diet drug combo is a double dose of bad news Ding, ding, ding, we have a winner! I've just found the worst study of the year in a bonkers new report that's already being used to push American dieters onto TWO bad drugs. And it's all for a benefit that may not even exist! In what has to be the...
  19. Gluten-free diet has one big flaw

    What's wrong with your gluten-free diet I'm not the type to go around endorsing fads. How dumb are most of them? Whoever came up with the "man bun" should be charged with crimes against humanity... or at least a crime against masculinity. But there's a trend out there that even I can get behind. Millions of Americans have gone gluten-free...
  20. Colon cancer linked to inflammation

    Avoid colon cancer with these small changes It's one of the biggest steps you can take to cut your risk of colon cancer. A new study shows how this deadly disease forms... AND just how to stop it if you're willing to make a few small changes. It's a powerful cancer-fighting lifestyle that'll keep this disease in your rear-view mirror...

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