Diet and Food Safety

  1. Weight gain linked to packaging chemical

     [REVEALED] America’s “healthiest” grocer is secretly adding POUNDS to your waistline

    A week into the New Year, and already, resolutions are crumbling.

    Most people give up in weeks, if not days, on diets and exercise because – let’s face it…

    Losing weight is HARD WORK!!

    Well, friend, today I’m going to make it a whole lot easier to accomplish your goals…

    New research has just revealed a HIDDEN chemical that’s undermining all that hard work and effort.

    And it’s hiding where you least expect it…

    The WORST thing in the supermarket

    Those supermarket lunches, dinners and buffet bars sure are convenient.

    Many of them SEEM to have what SHOULD BE healthy options, especially in the fancier joints like Whole Foods.

    Yet a new study finds the meal containers in some of the nation’s leading supermarkets – including Whole Foods – are hiding a DANGEROUS TOXIN linked to cancer and other risks.

    But the biggest and most immediate impact of that chemical?

    Weight gain!

    The chemicals are called perfluoroalkyl and polyfluoroalkyl substances, or PFASs, and they’re all over the place, such as:

    • Clothing
    • Furniture
    • Nonstick cookware
    • And more!

    But for today’s purposes, let’s look at the one place where they can really go to work on you: in your FOOD.

    PFAS is frequently found in food packaging, including fast-food wrappers and supermarket food containers.

    In fact, a new study finds 62 percent of supermarket containers from multiple chains tested POSITIVE for this chemical.

    And the worst offender of all?

    Whole Foods!

    Since PFAS can leech from the package and into the foods, you get a micro-dose with every bite

    Those low-but-steady levels can force your body to stubbornly cling to fat -- even when you’re trying your best to burn it off.

    One study last year found that four to seven of your extra pounds could be on your body because of PFAS!

    Your best bet, of course, is to AVOID packaged foods and fast foods (and don’t be fooled when the food itself seems healthy).

    Instead, cook your own meals from scratch at home when you can.

    And remember to avoid those nonstick pans I mentioned earlier – that’ll also help you detoxify and speed your weight loss.

  2. Mediterranean diet now proven to cut heart and stroke risk

    The No.1 PROVEN remedy for heart health (Hint: it’s NOT statins)  

    There’s a TIME-TESTED secret to a stronger, better, healthier heart.

    This one has been used since Biblical times for better health and a longer life… and now, it’s backed by the latest cutting-edge research.

    In ONE STEP, you can:

    • LOSE weight
    • STOP a stroke
    • PROTECT your heart
    • PREVENT diabetes
    • …and more!

    It’s even been proven to help keep bones strong as you grow old.

    But today, let’s focus on heart protection, because the latest research proves yet again that when it comes to your ticker…

    You need to make some time for the Mediterranean diet!

    Now, I know “diet” isn’t a popular word…

    But in truth, this is the one diet that feels like you’re hardly on one; instead, you’ll lead a full and satisfying lifestyle – and it’s amazingly easy to follow.

    So friends, don’t think of it as a diet…

    Think of it instead as the world’s greatest heart “drug.”

    The BENEFIT of drugs… WITHOUT the drugs

    You know the story with meds that are supposed to “protect” your heart.

    Even when they work… even when they deliver… even when they help ensure you never have a heart problem… they can undermine those very same benefits with side effects.

    Statins, for example, are often touted for their heart benefits. I don’t buy it; most of the studies behind them have more conflicts than a “Real Housewives” episode.

    But even if you believe the highly suspect research, you know the drugs can cause everything from immediate problems such as agonizing muscle pain to long-term risks like diabetes.

    Worth it? Not when you have this OTHER option… because the new study found something that STUNNED mainstream doctors.

    The Mediterranean diet can deliver ALL of the “benefits” of statins and other common drugs… but without the actual drugs or ANY of the risks!

    The long-term study of more than 26,000 older women finds this easy-to-follow lifestyle will dramatically cut your risk of serious heart problems including:

    • Heart attack
    • Stroke
    • Coronary arterial revascularization
    • Coronary death

    Ready for the most important part?

    It works for that all-important and highly elusive “primary prevention,” or preventing a first heart problem.

    That’s critical. Once you have a first heart problem, you’re at risk for everything else. Stop that first one from happening, and you’ll keep your risks nice and low.

    And in the new study, that’s just what happened.

    Women who followed a Mediterranean diet even moderately had a 23 percent lower risk of a first heart problem… while women who followed it even more closely saw that risk plunge by 28 percent.

    They also enjoyed:

    • Less inflammation
    • Better blood sugar control
    • Decreased insulin resistance
    • A lower BMI

    And while the study was on women, men often see the same benefits as well.

    Here are the main tenants of the Mediterranean diet

    You’ll give up most carbs (even whole grains) and limit your red meat.

    Instead, you’ll focus on fatty fish, poultry, and fresh produce.

    And you’ll cook with olive oil, and make liberal use of herbs and spices.

    Don’t forget: on this “diet,” you can absolutely feel free to polish it all off with a glass of wine!

  3. Mediterranean diet recipes for quick meals

    5 delicious recipes to kick start 2019 When is a diet NOT a diet? When you can LOSE weight…without even noticing that you’re on one! That, my friend, is where the Mediterranean diet shines the most… This rich lifestyle is packed with filling portions of foods you already know and love. This is the ONE RESOLUTION you need to make...
  4. Gluten linked to dozens of risks

    HIDDEN trigger causes DOZENS of health problems (Learn how to AVOID it!) What if I told you there’s one thing you can do that would… END your joint pain…. EASE your digestion… SOOTHE your anxiety… And help you LOSE weight? Sounds amazing, right? What if I also told you it’s so EASY that anyone can do it… It’s so SAFE...
  5. Gluten-free meals often have hidden gluten

    Feel LOUSY after eating out? Here’s the REAL reason Nothing like a nice dinner out, right? No cooking… no cleaning up after… and maybe you’ll even splurge and enjoy some dessert. But then “it” hits you. Maybe minutes later. Maybe hours later. Either way, your stomach starts to protest and you feel “it.” You’re bloated. Gassy. Tired. Foggy. And on...
  6. This breakthrough diet is cancer’s WORST enemy

    This breakthrough diet is cancer’s WORST enemy It’s the cancer-fighting secret that EVERYONE will be talking about in the near future. But today, I’m going to put you ahead of the curve. I’ve got tomorrow’s news today — because I’ve got the scoop on the groundbreaking research behind a proven technique that attacks the hidden cause of many cancers. This...
  7. Mediterranean diet slashes death risk in half

    Cut your DEATH RISK by 50 percent! A prescription to CHEAT DEATH? I know that sounds downright impossible, too crazy to even imagine. Even if such a thing existed, you’d need a pile of money – and good connections – to get your hands on it. It’s not so crazy after all. I’m here today to tell you that there...
  8. New diet drug won’t kill you as much as others will

    The ugly TRUTH about that new diet drug This is what passes for a big win for Big Pharma these days. Take our new drug… it won’t kill you! I wish I were kidding. Sadly, that’s more or less the latest headline from the world of diet drugs. Sadder still, given how dangerous some of those meds have been, that...
  9. Food additives can trigger risks in kids and adults

    The 10,000 secret toxins hiding in your fridge It’s a STUNNING confession from the mainstream. The foods you eat every day… the meals you serve yourself and your family, including any little ones… are LOADED with potentially dangerous toxins. And they don’t get inside the food by accident. They’re placed there ON PURPOSE! The American Academy of Pediatrics says that...
  10. GMOs made with dangerous new technology

    Alarming new GMO tech is terrifying governments FINALLY! There’s long-overdue action being taken by the government to slow the reckless surge of genetically modified food and regulate this out-of-control industry. Too bad it’s not OUR government! European regulators are doing what the cowards at the FDA, USDA, and the rest of the Washington “swamp monsters” have failed to do. They’re...
  11. Artificial sweeteners linked to weight gain

    This 'diet' switch can make you fatter It's the vicious cycle that leads to weight gain... obesity... and diabetes. And it could be CAUSED by trying to STOP it! Crazy, right? But new research shows how there's a right way and a wrong way to stop weight gain and prevent the onset of diabetes. And many people unknowingly pick the...
  12. Mediterranean diet protects bone and muscle

    Stay STRONG even as you get older Ladies, there's a science-backed way to BUILD muscle... PROTECT bone... and SAVE yourself from painful and potentially crippling injuries. This one little trick can stop you from turning brittle and frail even as you keep turning those calendar pages. You don't have to glug glass after nauseating glass of milk until you're gassy...
  13. Kaufmann diet attacks cancer at its root

    Destroy cancer with this groundbreaking at-home therapy It's the cancer-fighting secret that EVERYONE will be talking about in the near future. But today, I'm going to put you ahead of the curve. I've got tomorrow's news today -- because I've got the scoop on the groundbreaking research behind a proven technique that attacks the hidden cause of many cancers. This...
  14. Pesticides in new toxin scare

    The dangerous hidden chemicals in 'fresh' foods There's a new pesticide scandal that's about to explode. The latest research blows the lid off of an ugly little loophole that's kept the true risks of chemicals used on food crops HIDDEN from consumers. These "SECRET" ingredients can HURT you and your loved ones. And yet they've been given ZERO attention. Until...
  15. ‘Mindful’ diet won’t help you lose weight

    Chew on this crazy new diet advice Sometimes, I just can't believe the nonsense I read. A new report in The Washington Post, of all places, claims that your diet isn't about WHAT you eat. It's about HOW you eat it and how you FEEL about your food. Now I understand where the "fake news" label comes from! This bit...
  16. Neuropathy linked to gluten in diet

    Beat nerve pain for good with one easy diet tweak It's the pain answer that MILLIONS of Americans have been waiting for. New research reveals one simple step you can take to END one of the most agonizing and relentless forms of pain. Neuropathy is pain caused by nerve damage. Those nerves can be disintegrating inside your body right now...
  17. Researchers’ ‘best’ diets are both duds

    Why the two 'best' diets DON'T work It's the battle of the diets, and we have a winner. A new study put two of the most popular diets up in a head-to-head match over one-year clinical trial. Some of the dieters went low-fat. The rest went low-carb. And the results are surprising a lot of people. There were almost no...
  18. Cancer risks jump with processed foods

    This one change can cut your cancer risk dramatically It's the magic bullet against cancer -- and it's been right under our noses all along! We can talk all day about treatments, both good and bad, that can help shrink or destroy a tumor. But why have that conversation when you don't have to? The BEST way to beat this...
  19. Hypertension risks shrink with yogurt

    Eat this twice a week for the ultimate heart protection Take two yogurts and call me in the morning? I know that it sounds crazy, but it's true: Just two servings of yogurt can make a MAJOR difference when it comes to your health. And you don't even have to eat it every day to get the benefits! New research...
  20. Water contaminated for up to 1 in 4 Americans

    80 million Americans are drinking dirty water Clean water is something we all just take for granted. But we shouldn't. You could have what looks, smells, and even tastes like fresh and pure water flowing from your tap. You might even chill it in a pitcher with a built-in filter, just for extra protection. It's all just an illusion, as...

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