Document Types

  1. Alzheimer’s ISN’T one disease – it’s SIX!

    [BREAKING] The REAL causes of dementia REVEALED

    Dementia is one of the most devastating and terrifying diseases of aging… and your doctor is utterly powerless when it comes to treating it.

    He can’t stop it...

    He can’t slow it down...

    And he sure is heck can’t cure it.

    But in a moment, I’ll give you what he can’t: REAL hope in the fight against cognitive decline, dementia and Alzheimer’s disease.

    You won’t want to miss this one, as new research CONFIRMS my science-backed approach to this disease!

    The No. 1 key to treating dementia

    The key to treating dementia successfully comes down to one, simple thing:

    It’s the recognition that dementia isn’t ONE disease.

    No, dementia is MANY diseases all together – which, in turn, means there can be different causes.

    And if you find the REAL cause, and you can find the REAL treatment!

    Indeed, the new study of more than 4,000 Alzheimer’s patients found that Alzheimer’s is actually SIX DIFFERENT diseases.

    If you’re a longtime reader of House Calls… if you’ve got a subscription to Health Revelations… and if you’ve stopped by to see me here at the Stengler Center for Integrative Medicine… this won’t come as news to you.

    I’ve said all along that this disease has multiple causes – and six is barely scratching the surface.

    But that’s also why I’ve been able to succeed where so many others have failed...

    I’ve been open to this idea, and it’s allowed me to recognize and treat many of the common dementia triggers.

    Here are some of the most common, or what I call the “Three Ms”:

    • Metals: Aluminum, cadmium, mercury, iron, lead and more can all end up inside your brain. It doesn’t take much; chronic exposure to even very low levels of metals can lead to accumulation and damage.
    • Microbes: Dementia can often be the result of undiagnosed infections – including the kind most doctors will never test for, much less treat. In 2015, for example, researchers found evidence of undiagnosed fungal infections in every single one of the 11 Alzheimer’s brains they examined… versus ZERO in non-dementia brains!
    • Medication: Many cases of dementia are actually a complete misdiagnosis. They’re caused by drug side-effects. Eliminating the med can often lead to a complete reversal of the “faux dementia”!

    Metals can be treated with detox and chelation, microbes can be defeated with infection-fighting therapies, and of course drugs can simply be removed and safely replaced with natural therapies.

    Speak to a holistic medical doctor to get all your options, and if you’re in the San Diego area, make an appointment to see me here at the Stengler Center for Integrative Medicine.

    Not in the area? I’m also available for advice by phone. Call 855-DOC-MARK to schedule a consultation.

    And don’t forget to connect with me on Facebook!

  2. Mediterranean diet recipes for quick meals

    5 delicious recipes to kick start 2019

    When is a diet NOT a diet?

    When you can LOSE weight…without even noticing that you’re on one!

    That, my friend, is where the Mediterranean diet shines the most…

    This rich lifestyle is packed with filling portions of foods you already know and love.

    This is the ONE RESOLUTION you need to make and keep this year – and I’ll prove it to you right now...

    The diet so simple ANYONE can follow it

    Let’s face it: Quick weight loss is what we’re all after… and it’s certainly what you’ll get here.

    But you’ll also get so much MORE, including a few benefits you won’t see or feel right away.

    See, this healthy lifestyle can cut your risk of nearly EVERY major killer condition, including:

    • Stroke by 17 percent
    • Heart attack by 31 percent
    • Heart disease by 47 percent
    • Diabetes by 40 percent
    • Cognitive decline by 35 percent
    • Alzheimer’s disease by 53 percent

    There are plenty of ways to get started with the Mediterranean diet (buy a cookbook, hunt online, phone your friends…).

    But I’m going to make it REALLY easy for you!

    I’ve got what you need to get started right here with FIVE delicious dishes that are easy to prepare.

    5 easy Mediterranean diet recipes you need to see

    BREAKFAST: Omelet

    We all love omelets, but everyone is afraid of eggs these days because of the fat and cholesterol… and when they do eat them, they stick to the whites.

    Not on this diet.

    Eggs – yolk and all – are proven to control hunger so you eat less later on, making them the perfect way to start the day.

    Crack a pair of eggs, beat them with some onions, peppers and your favorite herbs and spices. Fry it with a little extra-virgin olive oil, melt a little cheese into it and fold it over.

    Just skip the toast and you’re all set!

    LUNCH: Shredded chicken avocado salad

    This is perfect for leftover chicken. Shred leftover cooked chicken, place it in a bowl with diced onions, sliced tomatoes and cucumbers, and chunks of fresh avocado. Toss with 1-2 tbsp of olive oil, juice from a slice of lemon and chopped parsley. Serve on a bed of fresh spinach.


    Appetizer: Lentil soup

    This classic will have everyone reaching for a second bowl… good thing it’s so easy to make!

    Sautee garlic, onions and julienne carrots in olive oil, then add 4-6 cups of chicken or vegetable stock. Add salt and pepper to taste as well as fresh Mediterranean herbs such as rosemary. Dump in your lentils, boil, then reduce to a simmer until the lentils are tender (about 15-20 minutes).

    Main dish: Spatchcock chicken

    Here’s the easiest – and fastest – roast chicken you’ll ever make. Cut the entire bird right down the middle so it’s essentially split in half and flat on your cooking tray.

    Squeeze a lemon over it, then rub with garlic, rosemary and thyme and roast at 450 until the internal temperature hits 165. Keep an eye on it; splitting the bird makes it cook much faster!

    Here’s a trick: you can add a minute or two under the broiler if the skin isn’t crisp enough to your liking.

    Dessert: Mediterranean mousse

    Yes, you can still have dessert. This one is delicious AND healthy… not to mention so easy you can make it in minutes.

    Heat about half a cup of almond milk on low, slowly stirring in 3 ounces of shaved or powdered dark chocolate. Add a dash of vanilla and about a tablespoon of honey and mix it well.

    Pour about 2 cups of green yogurt into a bowl, mix in the chocolate sauce you just made and chill in the fridge 2-3 hours. Serve with strawberry slices or fresh berries and garnish with a sprig of mint.

  3. Diet success – finally! – with this one simple tweak

    The New Year’s resolution that could KILL you Everyone HATES dieting. Yet we all DO IT. And – spoiler alert – nearly ALL of us FAIL at it, too! But not you. Not this time. In a moment, I’ll reveal what’s been missing from your diet resolutions… the ONE KEY to success that’ll make 2019 the year for positive change...
  4. Cancer drug linked to deadly new risk

    FDA issues urgent warning over DEADLY cancer drug for seniors When you’re locked in a life-or-death battle with cancer, the LAST thing in the world you want or need is MORE trouble for your body. Yet that’s EXACTLY what you’re facing when you’re working with conventional doctors to battle cancer... Because of Big Pharma’s TREATMENT! And now, a new...
  5. Aging can be SLOWED deep inside your cells

    New study confirms how to STOP AGING – even REVERSE it! Anyone who’s visited me here in the Stengler Center for Integrative Medicine knows I have a much different way of looking at “age” than most mainstream docs. And now, amazingly, top scientists from Harvard and Yale have CONFIRMED my cutting-edge approach… This BOMBSHELL report is shaking mainstream medicine...
  6. Intensive care stays lead to death risk

    The SILENT KILLER in the ICU (And how to survive it) A trip to the ICU for you or a loved one is bound to be one of the most TERRIFYING moments of your life. But I’m here to tell you today that your fear and worry, while totally understandable, is misplaced... Statistics show nearly ALL folks who visit the...
  7. High blood pressure guidelines have massive flaw

    How to QUIT your blood pressure drugs… for GOOD! Blood pressure drugs can wreck everything from your balance to your mood… Yet your doctor is absolutely CONVINCED you need them. Today, I’m going to show you a way out. After this, even your own doctor will have no choice but to help you quit those meds. And it starts with...
  8. Burn fat with this quick trick

    Burn HUNDREDS of extra calories per day (Hint: NOT extreme diet or exercise!) Merry Christmas! Today, I join with you in taking a moment to honor the reason for the season as we celebrate the birth of Jesus Christ. We also look forward to enjoying much-needed time with our loved ones. (I can’t wait to watch the joy as the...
  9. Stress can trigger deadly heart condition

    URGENT: Holiday stress HURTS your HEART! (How to STOP it) It’s Christmas Eve, and time for one last check to make sure everything is in place for the big day. I hope it’s a joyous one for you and your family… But let’s face it: getting here was a challenge! All the planning… running around… and spending adds up to...
  10. Sleep apnea linked to deadly heart risk

    Ladies: You may be DYING in your sleep! (Learn to identify and STOP this condition) A condition is literally KILLING women while they sleep, one deep and desperate breath at a time... And ladies, odds are…you DON’T even know you have it! There are three steps that’ll help you: IDENTIFY this deadly condition; STOP it completely; and REVERSE the damage…...
  11. Chemotherapy can trigger rapid aging… unless you take action

    How to FIGHT the SECRET DAMAGE of cancer treatment The cancer might be gone... If you’re lucky, it’s gone for good. But the treatment? That can leave behind permanent damage... They can AGE you from the inside… meaning that even if you survive that cancer today, you could face a higher risk of EVERYTHING ELSE tomorrow. In a moment, I’ll...
  12. Respiratory infections cured without meds

    CURE your cold (And fight off even the NASTIEST respiratory infections!) A battle with an infection that just won’t go away can turn the season of joy into a nightmare... It’s like an unwanted, obnoxious guest who’s lingering around, spoiling your holiday party. But today, I’m going give you just what you need to chase those infections away: It’s the...
  13. Migraine meds cause new headaches

    CONFIRMED: Migraine drugs make your headaches WORSE They’ll SAY their expensive pain pills can fix you right up... They’ll INSIST it’s the best way to fight migraines... And they’ll PROMISE that even if they don’t cure the headaches, the drugs will at least help make them a little more bearable. But it turns out the very drugs that are supposed...
  14. High blood pressure cured without meds

    CUT your blood pressure and CURE hypertension – WITHOUT meds Hypertension is easily the most over-treated condition in the country, now diagnosed in a third of all adults and HALF of all seniors. The SHOCKING thing is that often, you’re not diagnosed because your blood pressure is unhealthy… In MOST cases – it’s not. It’s because the guidelines for blood...
  15. Heart attack warnings MISSED in women

    The new study that EVERY WOMAN needs to see (It could save your life!) There’s a sad, SHOCKING truth about heart attacks the mainstream’s not telling you… See, women die every day from having a heart attack… But it’s NOT because of the event. It’s because of their doctors! You won’t believe the SHOCKING results of a new study… What...
  16. Cancer treatment side effects wiped out

    Beat the WORST side effects of cancer treatment with this STUNNING cure-all There’s a part of your cancer care that NO ONE will warn you about. Your doctor WON’T mention it… And his nurses are practically SWORN to secrecy. It’s not mentioned in the glossy brochures that paint such a rosy picture of cancer therapies, and you certainly can’t expect...
  17. Gluten linked to dozens of risks

    HIDDEN trigger causes DOZENS of health problems (Learn how to AVOID it!) What if I told you there’s one thing you can do that would… END your joint pain…. EASE your digestion… SOOTHE your anxiety… And help you LOSE weight? Sounds amazing, right? What if I also told you it’s so EASY that anyone can do it… It’s so SAFE...
  18. Food allergies strike older Americans

    The REAL reason you feel so crummy (and a 5-minute gamechanger!) A HIDDEN affliction has struck millions with symptoms that can RUIN your day… Maybe even WRECK your life. Brain fog… Stomach problems… Headaches… ALL be traced to one single condition: food allergies. Yet most docs are absolutely CLUELESS about it!   They can’t tell you: What’s CAUSING your symptoms...
  19. Colon cancer risk defeated with omega-3 secret

    SLASH your risk of colorectal cancer with this SECRET WEAPON Colorectal cancer is one of the DEADLIEST cancers out there – especially for seniors... It kills nearly 1,000 Americans EACH WEEK, and more than 90 percent of cases are folks over age 50. But today, I’m going to show you a SECRET WEAPON that can SAVE YOU from this lethal...
  20. Diabetes drug linked to amputation risk

    Terrifying warning over common diabetes drugs An urgent warning has just been issued for those with diabetes… An alarming new report confirms not just one, but TWO terrifying risks linked to a popular class of medication for blood sugar. Short of death itself, these are two of the worst possible side effects imaginable. You could lose parts of your...

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