Herbs and Supplements

  1. Your MOST EFFECTIVE natural medicines… now under attack!

    If there’s anything I’ve learned to count on, it’s this:

    The MOMENT something safe, natural and inexpensive is proven to work…

    They attack it with everything they got.

    From smear campaigns in the press, to legal assaults in the courts, to attacks by lawmakers and regulators who try to limit your access, the mainstream will work day and night to RESTRICT the therapies—and even flat-out ban them.

    And that’s exactly what is happening right now with some of the safest and most effective natural remedies out there.

    I’m talking, of course, about homeopathic medicine.

    But today, I’ve got the only thing you need to FIGHT BACK...

    I’ve got the scoop on what therapies work best—plus, how to get them…even as they fight to keep them away from you.

    The relentless ASSAULT on homeopathic medicine

    You can see why they hate it. It’s a direct threat to the bottom line!

    Homeopathy has proven highly effective for:

    • Pain
    • Allergies
    • Depression
    • Anxiety
    • Post-menopausal symptoms
    • Fever
    • Sleep
    • Infections

    It’s in direct competition with best-selling over-the-counter and prescription meds.

    And believe me, competition is the LAST thing in the world they want!

    So a series of recent reports shows how the mainstream is attacking homeopathy with everything they’ve got…

    For example:

    • Walmart is being SUED for having the nerve to sell homeopathic medicine.
    • Congress is being LOBBIED to ban the remedies.
    • The FDA is working on new rules to RESTRICT
    • Overseas, Prince Charles is being attacked for becoming a patron of a homeopathic organization.
    • And in France, officials say they will END the nation’s highly popular reimbursement program from homeopathic medicine.

    I’m sick of the baseless attacks.

    So today, I’m going to share what they hope you NEVER see--and that’s absolute proof that homeopathic medicine works for THREE of today’s leading health complaints:

    1. Allergies: Got the summer sniffles? Homeopathic medicine can wipe out allergies by desensitizing you to the triggers – an approach so successful the mainstream is now copying it with their own drugs. The best remedy will depend on the cause and symptoms, including:
    • Sneezing: Allium cepa and/or nux vomica
    • Leaky eyes: Euphrasia (made from the aptly named eyebright plant)
    • Dry cough: Bryonia
    • Runny nose: Allium cepa and/or nux vomica
    1. Menopause and post-menopausal symptoms: Homeopathic medicine BEAT both the drug fluoxetine (a common mood drug) and a placebo for women facing mood problems and hot flashes during and after menopause.

    They didn’t get a single remedy but specific formulas tailored to their symptoms, so you may need to mix-and-match or consult a holistic doc to figure out what’s best for you.

    1. Back pain: This is a leading cause of drug use, from the overuse of stomach-damaging over-the-counter meds to the prescription opioids responsible for so much misery.

    But homeopathic medicines can work WONDERS for pain of nearly all forms, especially back pain.  I recommend topical homeopathic arnica and rhus toxicodendron to use as needed.

    And for life’s everyday health problems – including the ones that sneak up on you – I suggest keeping a “homeopathic first aid” kit handy, which has many of the go-to remedies for common ailments in one handy place.

    Walmart sued over marketing of homeopathic treatments


    "A New Era for Homeopathic Drug Product Regulation" March 22, 2018 Issue


    FTC Urges FDA To Reevaluate Current Approach To Regulating Homeopathic Drugs


    Prince Charles under fire for becoming patron of homeopathy body


    Homeopathy vs fluoxetine study:


  2. Fibromyalgia reversed with a simple natural therapy

    Docs were DEAD WRONG about fibromyalgia (Here’s how to BEAT it)

    It’s the disease your own doctor might INSIST you don’t have.

    And it’s not because you don’t actually have it… but because HE doesn’t BELIEVE in it!

    Some docs think fibromyalgia is like fairies and unicorns; a made-up bit of fantasy from over-imaginative patients who only THINK they’re sick.

    But new research shows who’s REALLY living in fantasyland, and it’s not you.

    It’s doctors who refuse to recognize the painful reality of what it’s like to struggle with this debilitating condition.

    The proof is the scans.

    Folks who suffer from the fatigue, pain and other chronic symptoms that mark fibromyalgia have major changes inside the brain, according to startling new images.

    Your brain has a system that triggers inflammation when needed, especially in response to pain and stress.

    But this system is generally focused and targeted on the direct causes of pain such as injury and infection.

    Scans of patients with back pain, for example, show only a limited number of brain areas switching on in response to those aches.

    Scans of folks with fibromyalgia, however, reveal something else.

    Their brains light up like Times Square on New Year’s Eve.

    This hyped-up system fires off alarming chemical messages in every direction, causing your body to crank out inflammatory compounds all over the place.

    That leads not only to more pain, but also more sensitivity to that pain, giving you a double dose of agony.

    And it also leads to fatigue, another common symptom of fibromyalgia.

    Yet too many doctors still offer antidepressants to patients struggling with this life-sapping condition as if the problem is “all in your head.”

    As the new study shows, part of it IS in your head… just NOT in the way they think!

    No mood med in the world will fix the problems causing the brain to crank out all those inflammatory signals.

    Fibromyalgia can have multiple causes, and the best treatment will depend on finding and treating the underlying cause or causes.

    That said, I’ve found most patients see remarkable recovery and in many cases a complete reversal with the help of a natural intravenous therapy called the “Myers Cocktail.”

    There’s nothing weird in it, just therapeutic doses of B vitamins along with essential minerals such as magnesium and calcium.

    I’ve made a few tweaks over the years to turn it into what I call the “Energizer Formula.”

    I’ve modified it to include a few other essential minerals followed up with additional B vitamins and trace minerals, followed separately with a dose of the “master antioxidant” glutathione.

    Since the nutrients have to be delivered intravenously, you can’t try this on your own. However, any experienced holistic medical doctor should be familiar with the “Myers Cocktail.”

    Or if you’re in the San Diego area, you can try my Energizer Formula and see the life-changing results for yourself here at the Stengler Center for Integrative Medicine.

    Not in Southern California? I’m also available for advice by phone. Call 855-DOC-MARK to schedule a consultation.

    And don’t forget to connect with me on Facebook!

  3. Heart surgery patients need vitamin D

    What EVERY heart patient needs before surgery It's the science-backed therapy that can make a life-or-death difference if you're having heart surgery. It's safe... it's cheap... it's readily available... and it comes with no side effects. Odds are, though, you won't get it unless you ask! New research proves once again that high doses of vitamin D before heart surgery...
  4. Vitamin D cuts death risk in heart patients

    The one vitamin that EVERY heart patient needs Don't wait for summer to get some sun. If you've got heart disease... if you're even at risk for the condition... you need a little sunshine now. The warmth of the sun doesn't just FEEL good on a spring day. It's CRITICAL to your health -- and new research shows how the...
  5. Vitamin D needs magnesium

    Is your vitamin D supplement failing you? The word is out: Most folks know they need vitamin D, and many are now taking supplements. But are you REALLY getting what you need? Odds are, you're NOT! Sure, you might be taking the 2,000 to 5,000 IUs per day that I recommend to my own patients here at the Stengler Center...
  6. Gallbladder risks drop with vitamin E

    Avoid this common surgery with one inexpensive vitamin It's one of the most common surgical procedures in the entire nation -- yet it gets almost NO attention! Surgery for gallstones -- usually to remove the entire gallbladder -- is almost as common as a hip replacement. Every day, some 1,200 Americans head into the hospital for this procedure. But today...
  7. Probiotics can beat the common cold

    Beat the common cold... even if you're always getting sick! Flu might be dominating the headlines right now, but there's another bad illness going around that's not getting nearly the same level of attention. It's an especially nasty strain of the common cold. Unlike the flu, it's not deadly. But like the flu, coming down with this infection can knock...
  8. Rates of kidney stones rising in women

    Are you in the crosshairs for this painful condition? Ladies, equality is coming... just not the kind you've been hoping for! A new report finds that women are catching up to men by a measure you absolutely want nothing to do with. Kidney stones, once more common in guys, are now striking the ladies in alarmingly high rates. If you've...
  9. Flu immunity boosted with omega-3s

    Fight the flu with this secret from the sea It's the "secret sauce" in your flu-fighting strategy... a powerful series of compounds that can arm your immune system so that it's locked, loaded, and ready for battle. And yet this key benefit gets almost NO attention! When people talk about fish oil, you'll hear them sing its praises over how...
  10. Breast cancer defeated with omega-3 fatty acids

    Omega-3s can fight breast cancer... but only if you get the right kind Time for a label-check, ladies, and if you're taking an omega-3 supplement -- as I hope you are -- I want you to pay extra close attention to the fine print. Don't just look for how much is in there. Look for where it comes from. There's...
  11. Vitamin D eases irritable bowel syndrome

    Bowel problems? This vitamin is just what you need! It's one of the most common reasons people see a doctor -- responsible for nearly 10,000 office visits every DAY. Yet it gets almost no attention in the media. It's time to change that. Up to 45 million Americans suffer from some degree of irritable bowel syndrome. While many seek treatment...
  12. Curcumin eases memory loss

    Protect your memory... even if it's already slipping! It's the brain-boosting breakthrough that every senior has been waiting for! New research reveals what may be the ultimate key to protecting your memory as you get older. This simple, safe, and inexpensive natural compound can help you keep sharp... even if you already feel like you're starting to slip. More importantly...
  13. Tinnitus defeated without drugs

    FINALLY! End that ringing in your ears What's worse than a noisy neighbor keeping you up all night? It's when that noise isn't coming from outside... but is already inside your own head. Some 50 million Americans are battling at least some degree of tinnitus, a.k.a. the "ringing in the ears" that can drive you absolutely batty and keep you...
  14. Bone protection study is full of cracks

    Is your calcium worthless? Can the calcium and ditch the D? That's what a daffy new mainstream study claims! It says that supplements won't protect your bones as promised... and won't cut your risk of breaks and fractures. Researchers even came right out and said that you shouldn't even bother taking them! But a close look at this one shows...
  15. Flu hits men harder than women

    This flu risk is no laughing matter OK guys, which do you want first: the bad news or the WORSE news? Don't worry -- it all will end with good news. For now, let me start with the bad news. As you've no doubt heard by now, this flu season is shaping up to be one of the worst in...
  16. Chamomile boosts sleep quality

    Better sleep, one sip at a time Right now, millions of Americans are suffering from a "hidden" sleep problem. It's a disorder that disguises itself so well that many folks never even think they have a sleep problem at all. They don't toss and turn. They don't wake up in the middle of the night and struggle to fall back...
  17. Cholesterol levels slashed with green tea

    The 'green' secret to perfect cholesterol It's practically 2018... yet when it comes to cholesterol, your doc may as well be in the Stone Age. We know that LOWER isn't always better. We know that you actually NEED cholesterol, including the LDL cholesterol that's often dismissed as the "bad" kind. We know that it's far BETTER and far SAFER to...
  18. Vitamin C protects your bones

    Protect bone and prevent breaks with this hero vitamin This could be the simplest tip yet for boosting bone... gaining strength... and cutting the risk of a painful and potentially debilitating break or fracture. All you have to do is boost your intake of something you know you need -- especially this time of year. Vitamin C is a proven...
  19. Cough remedies that really work

    Read this before your next winter cold Cold and cough season is here, and the mainstream has a message for you: Don't even bother! A new study claims that there's nothing you can do for what's often the worst part of any winter bug: the relentless bone-rattling, body-shaking coughing fits that announce your illness to anyone within earshot. The new...
  20. Knee arthritis slowed with vitamins

    These 2 easy-to-find nutrients can protect your knees It's amazing what passes for a "discovery" in mainstream science these days. Right now, at this very moment, researchers are touting a supposed breakthrough that can help older folks suffering from the pain and misery of knee arthritis. They've found not only that low vitamin D and vitamin K can worsen the...

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