Weight Loss

  1. Weight gain linked to packaging chemical

     [REVEALED] America’s “healthiest” grocer is secretly adding POUNDS to your waistline

    A week into the New Year, and already, resolutions are crumbling.

    Most people give up in weeks, if not days, on diets and exercise because – let’s face it…

    Losing weight is HARD WORK!!

    Well, friend, today I’m going to make it a whole lot easier to accomplish your goals…

    New research has just revealed a HIDDEN chemical that’s undermining all that hard work and effort.

    And it’s hiding where you least expect it…

    The WORST thing in the supermarket

    Those supermarket lunches, dinners and buffet bars sure are convenient.

    Many of them SEEM to have what SHOULD BE healthy options, especially in the fancier joints like Whole Foods.

    Yet a new study finds the meal containers in some of the nation’s leading supermarkets – including Whole Foods – are hiding a DANGEROUS TOXIN linked to cancer and other risks.

    But the biggest and most immediate impact of that chemical?

    Weight gain!

    The chemicals are called perfluoroalkyl and polyfluoroalkyl substances, or PFASs, and they’re all over the place, such as:

    • Clothing
    • Furniture
    • Nonstick cookware
    • And more!

    But for today’s purposes, let’s look at the one place where they can really go to work on you: in your FOOD.

    PFAS is frequently found in food packaging, including fast-food wrappers and supermarket food containers.

    In fact, a new study finds 62 percent of supermarket containers from multiple chains tested POSITIVE for this chemical.

    And the worst offender of all?

    Whole Foods!

    Since PFAS can leech from the package and into the foods, you get a micro-dose with every bite

    Those low-but-steady levels can force your body to stubbornly cling to fat -- even when you’re trying your best to burn it off.

    One study last year found that four to seven of your extra pounds could be on your body because of PFAS!

    Your best bet, of course, is to AVOID packaged foods and fast foods (and don’t be fooled when the food itself seems healthy).

    Instead, cook your own meals from scratch at home when you can.

    And remember to avoid those nonstick pans I mentioned earlier – that’ll also help you detoxify and speed your weight loss.

  2. Mediterranean diet now proven to cut heart and stroke risk

    The No.1 PROVEN remedy for heart health (Hint: it’s NOT statins)  

    There’s a TIME-TESTED secret to a stronger, better, healthier heart.

    This one has been used since Biblical times for better health and a longer life… and now, it’s backed by the latest cutting-edge research.

    In ONE STEP, you can:

    • LOSE weight
    • STOP a stroke
    • PROTECT your heart
    • PREVENT diabetes
    • …and more!

    It’s even been proven to help keep bones strong as you grow old.

    But today, let’s focus on heart protection, because the latest research proves yet again that when it comes to your ticker…

    You need to make some time for the Mediterranean diet!

    Now, I know “diet” isn’t a popular word…

    But in truth, this is the one diet that feels like you’re hardly on one; instead, you’ll lead a full and satisfying lifestyle – and it’s amazingly easy to follow.

    So friends, don’t think of it as a diet…

    Think of it instead as the world’s greatest heart “drug.”

    The BENEFIT of drugs… WITHOUT the drugs

    You know the story with meds that are supposed to “protect” your heart.

    Even when they work… even when they deliver… even when they help ensure you never have a heart problem… they can undermine those very same benefits with side effects.

    Statins, for example, are often touted for their heart benefits. I don’t buy it; most of the studies behind them have more conflicts than a “Real Housewives” episode.

    But even if you believe the highly suspect research, you know the drugs can cause everything from immediate problems such as agonizing muscle pain to long-term risks like diabetes.

    Worth it? Not when you have this OTHER option… because the new study found something that STUNNED mainstream doctors.

    The Mediterranean diet can deliver ALL of the “benefits” of statins and other common drugs… but without the actual drugs or ANY of the risks!

    The long-term study of more than 26,000 older women finds this easy-to-follow lifestyle will dramatically cut your risk of serious heart problems including:

    • Heart attack
    • Stroke
    • Coronary arterial revascularization
    • Coronary death

    Ready for the most important part?

    It works for that all-important and highly elusive “primary prevention,” or preventing a first heart problem.

    That’s critical. Once you have a first heart problem, you’re at risk for everything else. Stop that first one from happening, and you’ll keep your risks nice and low.

    And in the new study, that’s just what happened.

    Women who followed a Mediterranean diet even moderately had a 23 percent lower risk of a first heart problem… while women who followed it even more closely saw that risk plunge by 28 percent.

    They also enjoyed:

    • Less inflammation
    • Better blood sugar control
    • Decreased insulin resistance
    • A lower BMI

    And while the study was on women, men often see the same benefits as well.

    Here are the main tenants of the Mediterranean diet

    You’ll give up most carbs (even whole grains) and limit your red meat.

    Instead, you’ll focus on fatty fish, poultry, and fresh produce.

    And you’ll cook with olive oil, and make liberal use of herbs and spices.

    Don’t forget: on this “diet,” you can absolutely feel free to polish it all off with a glass of wine!

  3. Mediterranean diet recipes for quick meals

    5 delicious recipes to kick start 2019 When is a diet NOT a diet? When you can LOSE weight…without even noticing that you’re on one! That, my friend, is where the Mediterranean diet shines the most… This rich lifestyle is packed with filling portions of foods you already know and love. This is the ONE RESOLUTION you need to make...
  4. Diet success – finally! – with this one simple tweak

    The New Year’s resolution that could KILL you Everyone HATES dieting. Yet we all DO IT. And – spoiler alert – nearly ALL of us FAIL at it, too! But not you. Not this time. In a moment, I’ll reveal what’s been missing from your diet resolutions… the ONE KEY to success that’ll make 2019 the year for positive change...
  5. Burn fat with this quick trick

    Burn HUNDREDS of extra calories per day (Hint: NOT extreme diet or exercise!) Merry Christmas! Today, I join with you in taking a moment to honor the reason for the season as we celebrate the birth of Jesus Christ. We also look forward to enjoying much-needed time with our loved ones. (I can’t wait to watch the joy as the...
  6. Weight gain BLOCKED with this one delicious snack

    This delicious treat can STOP weight gain in its tracks It’s one of the most visible – and FRUSTRATING – parts of aging. I’m not talking about the wrinkles on your face or the gray in your hair. No, it’s those extra pounds that slowly and quietly build up around your waistline year after year. Now, new research reveals an...
  7. Weight loss speeds up with this one little trick

    Drop 5 pounds in just ONE SECOND! Can you lose weight in just one second? It sounds too good to be true. Heck, it sounds downright impossible. But there’s a quick trick that’ll literally take you about a second a day. It’s painless... Effortless... And you already have everything you need on hand... The easiest weight loss trick of all...
  8. Weight loss can be effortless with this one trick

    Why diets FAIL… and how to succeed WITHOUT one! It’s official: Your diet has already failed… even if you haven’t started it yet! New numbers from the federal government expose the ugly truth about decades of mainstream diet advice. NONE of it works! Just about EVERY diet is doomed from the beginning, which shouldn’t surprise you too much. You’ve no...
  9. Diet drugs rejected by mainstream authorities

    Big Pharma gets some BAD news… and it’s GOOD for you! It’s a SLAP in the FACE of the drug industry… and you’re not going to believe who delivered this incredible smackdown. The most mainstream health organization of all! The U.S. Preventive Services Task Force just REFUSED to back the industry’s “latest and greatest” meds. It’s REJECTED the diet drugs...
  10. Defeat obesity WITHOUT going on a diet

    CONQUER weight loss with this (It’s not a diet!) The new numbers are in, and they show the nation’s obesity epidemic just got a whole lot worse. And naturally, the mainstream’s already blaming YOU for it. Well, friend, even if you’ve let yourself go, I’ve got some news for you today. It’s NOT your fault. I’ll let you in on...
  11. Mediterranean diet slashes death risk in half

    Cut your DEATH RISK by 50 percent! A prescription to CHEAT DEATH? I know that sounds downright impossible, too crazy to even imagine. Even if such a thing existed, you’d need a pile of money – and good connections – to get your hands on it. It’s not so crazy after all. I’m here today to tell you that there...
  12. Weight loss undermined by toxins in food, cosmetics

    The REAL reason you CAN’T lose weight Sometimes, it can feel like you’re just a MAGNET for excess weight. No matter what you do, you can’t shake those stubborn extra pounds. You might even GAIN a few… even when you’re working hard to LOSE them! How frustrating is that? The reason is simple: Your weight isn’t always about diet and...
  13. Weight loss speeds if you convert white fat to brown

    Force your body to BURN fat… with this quick trick! It’s everyone’s dream come to life. One little poke… one little jab… one tiny injection… and all your extra body fat will melt away. No surgery. No drugs. No side effects. Just rapid weight loss. Even if you’re afraid of needles, that has to sound tempting, right? That’s what researchers...
  14. Artificial sweeteners linked to weight gain

    This 'diet' switch can make you fatter It's the vicious cycle that leads to weight gain... obesity... and diabetes. And it could be CAUSED by trying to STOP it! Crazy, right? But new research shows how there's a right way and a wrong way to stop weight gain and prevent the onset of diabetes. And many people unknowingly pick the...
  15. Kaufmann diet attacks cancer at its root

    Destroy cancer with this groundbreaking at-home therapy It's the cancer-fighting secret that EVERYONE will be talking about in the near future. But today, I'm going to put you ahead of the curve. I've got tomorrow's news today -- because I've got the scoop on the groundbreaking research behind a proven technique that attacks the hidden cause of many cancers. This...
  16. Excess belly fat linked to death risk in women

    A deadly case of... muffin top?!? Ladies, you KNOW that the muffin top that turned up after menopause is unsightly, so I'm sure that you want it GONE. But that's not the only important reason to make that muffin crumble, as new research shows how that extra layer of fat around the middle isn't just a nuisance. It could also...
  17. ‘Mindful’ diet won’t help you lose weight

    Chew on this crazy new diet advice Sometimes, I just can't believe the nonsense I read. A new report in The Washington Post, of all places, claims that your diet isn't about WHAT you eat. It's about HOW you eat it and how you FEEL about your food. Now I understand where the "fake news" label comes from! This bit...
  18. Researchers’ ‘best’ diets are both duds

    Why the two 'best' diets DON'T work It's the battle of the diets, and we have a winner. A new study put two of the most popular diets up in a head-to-head match over one-year clinical trial. Some of the dieters went low-fat. The rest went low-carb. And the results are surprising a lot of people. There were almost no...
  19. Weight-loss plans can backfire, and here’s why

    Why is it so easy to gain weight back? (It's not what you think!) Losing weight is a battle for every pound. When you've fought hard to burn a little off, the last thing in the world you want is to give any of it back. Not even an ounce. Yet as any dieter knows... it happens. It happens so...
  20. Pain eased with a little weight loss

    Ease ANY pain with this ONE little change Here's one from the Department of No Kidding: Lose a little weight, and you can expect to have less pain. Not just certain types of aches, mind you. Name that pain, and it'll disappear down the drain! From common joint and back problems... to aches in your arms and chest... shedding a...

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