1. Prediabetes reversed with lifestyle changes

    PROVEN: How to stop diabetes before it starts

    It's like barreling down the highway in an out-of-control, flaming semi.

    If you've got prediabetes, you're rapidly hurtling toward a devastating and, in many cases, deadly disease.

    But new research reveals an effective way to slam on the breaks, put out the fire, and get yourself turned around.

    And you're not going to believe how easy it is!

    It's not the approach most docs use. They usually give diabetes meds to patients who don't actually have diabetes, claiming it's the best way to prevent the disease in those most at risk.

    It's the worst of both worlds: You don't actually HAVE diabetes, but once you're struggling with the side effects of those meds, you'll FEEL like you have it.

    And the new report exposes the ugly truth about that approach.

    It works, but not for long. The best you can say is that it delays the disease... but it doesn't prevent it.

    Instead, the study backs another, simpler way to stop diabetes in its tracks -- and it's the very same approach I use with my own patients here at the Stengler Center for Integrative Medicine.

    The key isn't in a pill bottle.

    It's on your dinner plate and in your walking shoes.

    Eat a little better... and walk a little more... and you'll have your best shot at stopping prediabetes from turning into the real deal.

    I know that sounds too simple.

    But I can tell you from experience, it really IS that simple.

    It's so effective that if you have prediabetes and make these two basic changes, your risk of developing diabetes will drop by 41 percent.

    Meds can't make that claim.

    They'll cut your risk by 36 percent, which sounds like they might be almost as good.

    But they're really not.

    The study finds that the effects of lifestyle changes last. The effects of meds, on the other hand, often don't. And if you quit taking them -- which should be the goal, since no one wants to be on any drug forever -- the effects wear off in just four months.

    That's why basic lifestyle changes are so powerful. Those effects DON'T wear off.

    The new study finds that even seven years later, those changes will keep your risk of diabetes down by at least 28 percent.

    That's good. But let me make this even better.

    Lifestyle changes are great, and we could all use better food and a little more movement, but there's one "hidden" risk factor for diabetes that neither of those changes will fix.

    That's exposure to toxins -- from chemicals in your food to metals in your water and even some of the meds you might be taking.

    Chase those toxins out of your body, and your risk will drop rapidly -- and if you already have the disease, those same detox steps will actually REVERSE it.

    I've developed a groundbreaking regimen called Diabetes Detox that can turn this disease around in just 30 days flat.

    Learn more about it -- or try it yourself risk free -- right here.

  2. Prediabetes often missed by doctors

    The MAJOR warning sign your doc will miss

    It's like a flashing neon sign straight out of Vegas.

    Like those bright marquees promising celebrity shows, buffet dinners, and slot machines, this one's so obvious you can't miss it.

    But guess what?

    Your doctor is probably missing it!

    The "flashing signs" in this case are the test results that show very clearly when you've got prediabetes.

    They're your first... best... and sometimes ONLY shot at turning it around and getting control over the condition before it turns into full-blown diabetes.

    But you can't do a thing about them if you don't know what's going on.

    The latest research shows that only 6 percent of doctors know all 11 warning signs of prediabetes. Many of them struggle to understand the most basic warning sign of all: rising blood sugar levels.

    Just 17 percent know what the correct numbers are for fasting glucose and HbA1c, two key markers of blood sugar.

    Docs also fail to recognize other common warning signs, such as family history of the disease, high blood pressure, inactivity, and more.

    Overall, most docs could name about 8 out of 11.

    You might think 8 out of 11 isn't bad.

    But this isn't horseshoes or hand grenades. Close doesn't cut it here -- and knowing these 11 basic indicators should be as easy for docs as knowing the "ABCs."

    Yet, as the study shows, too many of them aren't making it past it "H."

    So, I don't blame the patients at all for the next big number in the study -- and this one might be the most shocking of all.

    Only 1 out of 10 patients with prediabetes actually know they have the condition!

    As for the other nine... well, how could they? Their own doctors don't know!

    Since an estimated 86 million Americans now have prediabetes, that means 77.4 million are completely unaware of it.

    And if they're unaware, they can't take the actions they need to stop themselves from joining the more than 30 million Americans who now have full-blown diabetes -- a number that grows by another 130,000 every single month.

    Since your own doctor might not warn you, allow me.

    If you've let your waistline grow a little (or a lot)... if you're not as active as you know you should be... if your blood sugar levels are creeping up... you don't need to wait for a full diagnosis anyway.

    It's time to do something -- fast -- before you become one of these statistics.

    Don't worry -- it's not hard.

    The simplest way to turn it all around is with a back-to-basics diet built around a Mediterranean lifestyle -- but modified to eliminate grains (even whole grains), which can cause blood sugar levels to rise.

    You should notice a difference in a matter of weeks.

    If you're at higher risk -- or if you already have diabetes -- it's still not too late.

    But you'll need a little more help.

    I've developed a groundbreaking plan to detoxify and limit -- or even completely eliminate -- the toxins that cause or worsen diabetes. It's so effective that you can reverse every major symptom of diabetes within just 30 days.

    I call it Diabetes Detox, and you can learn all about this revolutionary plan right here.

  3. Prediabetes ignored by half of all doctors

    Prediabetes is often your last chance to stop diabetes before it starts – but new numbers show that half of all doctors ignore it.
  4. Easy ways to avoid diabetes now

    You can stop pre-diabetes from turning into real diabetes with these simple, safe and all-natural approaches.

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