BEAT “winter blues” and LOVE the holidays again
It’s supposed to be the “most wonderful time of the year,” when we celebrate the joy of Christmas and the birth of Christ…
Yet MILLIONS of people are desperately unhappy.
They’re not just grumps who hate the holidays.
No, they’re being hit with a devastating form of depression called seasonal affective disorder (or, appropriately enough, SAD).
But you don’t need the be the next victim.
I’m going to show you THREE POWERFUL drug-free treatments that can FIGHT this form of depression -- one of them is something your own doctor will NEVER mention to you!
Science behind holiday irritability
In the winter, the days get shorter and sunlight becomes scarce.
Your body struggles to produce the essential compounds it typically gets from sun exposure, including vitamin D, melatonin and nitric oxide.
That, in turn, triggers a chain reaction that leads to a condition often described as “winter blues.”
But as the 3 million Americans who struggle with it will tell you, it’s a whole lot WORSE than the term makes it sound.
You can’t enjoy the holidays. You actually dread them; especially family gatherings where you feel forced to “act happy” -- even when you’re outright miserable.
First, let me give you a little bad news about this condition.
Too many docs STILL can’t distinguish this form of depression from the other types and prescribe meds.
And those drugs BARELY WORK for non-seasonal depression -- so they certainly won’t do a thing for SAD.
But there’s also good news.
You can beat this condition quickly and with NO DRUGS at all with my THREE SAD-BUSTING natural therapies...
3 ways to BEAT BACK seasonal affective disorder
Any one of these options will work, but for the BEST results you can combine all three:
- Lightbox therapy: It’s just what it sounds like. It’s a box of light, and you sit with it shining on you for 15-20 minutes a day. It’s SO EFFECTIVE that it’s become the mainstream treatment of choice for SAD… when doctors actually recognize it.
- Homeopathic medicine: The mainstream HATES homeopathic treatment because they can’t explain it. But it WORKS. Aurum Metallicum, Ignatia and Natrum Sulphuricum are often the best options for SAD. But I still recommend you do a little homework, as the best remedy for you will depend on your specific symptoms.
- Vitamin D: Don’t forget the basics. SAD is often caused by low levels of vitamin D, so replace what you’re missing… and while you’re at it, consider melatonin, too!
Now is the best time to start implementing these options; after all, December is right around the corner.
And if you’re prone to SAD but not quite feeling it yet, being proactive can actually help PREVENT the condition from striking in the first place.