1. These FORBIDDEN FOODS can STOP a stroke!

    It’s only the second day of the New Year… but I’m already sick of the know-it-alls on TV dishing out lousy advice.

    And I bet you are, too!

    All these nags are trying to push everyone into quitting everything enjoyable with their “eat this, not that” nonsense.

    There’s no science behind most of it.

    In fact, the science usually shows the OPPOSITE!

    The very foods they tell you not to eat… the meats and dairy that you love, but have been urged to avoid… can actually protect against some of the biggest health threats.

    And new research out just in time for the New Year shows how some of these same “forbidden favorites” can help protect you against one of the nation’s top causes of both death and disability.

    They can stop a stroke… before it starts!

    The stroke-stopping diet choice can you make today

    The “experts” are always urging you away from eggs, dairy and meats and onto a “plant-based diet” of greens and grains.

    But if you’re concerned about your stroke risk, you might want to stick that advice in that “out with the old” pile.

    Following it can lead DIRECTLY to a stroke!

    The new study attempts to find specific compounds in the diet that can either cut the risk or increase it.

    And today, I’d like to focus on two of the main discoveries here.

    There’s one compound that can cut the risk of stroke the most… and one that can increase it significantly.

    Up first is an amino acid called histidine.

    You won’t find this in many plant sources. The best sources are meats and dairy, with 100 grams of skirt steak packing triple the histidine of 100 grams of tofu… and SIX TIMES the levels found in navy beans.

    Histidine in your food becomes histamine in the blood… and that helps to pop open blood vessels, enhance the function of neurotransmitters, reduce blood pressure and cut inflammation at the same time.

    As a result, every increase in the standard deviation increase in histidine levels will cut your risk of stroke by 10 percent.

    But there’s also another compound uncovered by the new study that does the opposite.

    It can RAISE the risk of stroke.

    It’s called pyruvate, and while you need certain levels of this compound to ensure your cells have the energy needed to function, most people get WAY too much.

    No surprise, given one key source: carbs.

    As your body breaks down sugars, it forms pyruvate – and your risk of stroke jumps by 13 percent for every standard deviation increase in your levels of this metabolite.

    So there you have it. If you’re building an “in with the new” menu, eliminate all added sugars… restrict carbs… and enjoy your “forbidden favorites” including eggs and meats again.

    It may not match with the TV “experts” are prattling on about.

    But it does match the science… and that, my friend, is far more important.

  2. Is your doctor GIVING you a stroke? [SHOCKING!]

    There’s a TOP KILLER that mainstream doctors DON’T want to talk about.

    Not in a way that matters, at least.

    Sure, they’ll WARN you of the risk of a stroke – but if and when it happens, they’ll take one of two positions:

    • It’s YOUR fault. YOU caused it because YOU’RE not healthy enough.
    • It’s just one of those freak things that happens, and no one really knows why.

    But the truth is, there’s another, HIDDEN reason why more than one in four American adults can now expect to suffer a stroke at some point in their lives...

    It’s one they’ll NEVER warn you about, NEVER mention, and NEVER admit to.

    It’s because…


    Yes, friend, many of today’s strokes aren’t caused by your own supposedly poor lifestyle choices or “bad luck.”

    Today, I’ll tell you what your doctor won’t.

    Then, I’ll show you how you can AVOID this major stroke risk!

    The REAL cause of stroke – and how to AVOID IT

    Scientists call a new analysis of data on stroke risk “startling” ...

    The data, pooled from around the world, finds risk is JUMPING in poor countries and DROPPING in rich ones...pretty much what you’d expect.

    But with one GLARING exception: the United States.

    Up to 29 percent of American adults will experience a stroke – a rate that’s between three and six times higher than in Africa and South America.

    The study doesn’t show WHY the risk is so stubbornly high in the U.S., but I can tell you right now one reason for it.

    It’s painkillers… including the supposedly “safe” over-the-counter stuff so many doctors recommend as the first option for common forms of pain, including chronic pain.

    The truth is, NSAIDs taken daily by millions can increase the risk of stroke by about a third overall.

    Some of them are even worse.

    A 2016 report in Neurology Reviews found the wildly popular drug ibuprofencan increase the risk of nonfatal heart attack, stroke or vascular death by 44 percent.

    A 2015 warning from Harvard found the risk kicks in after just a few weeks of using NSAIDs.

    And the longer you use them – and the higher the dose – the BIGGER the RISK.

    Who uses these drugs at higher doses for longer periods?

    SENIORS, of course!

    They’re the ones trying to cope with chronic pain conditions such as arthritis.

    You need to know that NSAIDs are one of the most common meds that can be 100 percent effectively replaced with all-natural, PROVEN alternatives.

    Here’s how to beat the pain without the meds or risks:

    • Arthritis: Natural eggshell membrane can ease joint stiffness so you can move more easily and without pain.
    • Back pain: Non-drug therapies such as acupuncture, massage, and spinal adjustment can ease the pain in just a few sessions.
    • Neuropathy: Alpha lipoic acidcan seek and destroy the free radicals damaging your nerves, while acetyl-L-carnitine can help to restore them. Work in some B12 and you should have total protection for your nerves.

    And of course, don’t forget topical MSM, natural anti-inflammatories and CBD oil for quick and easy relief with none of the risks.

  3. Stroke drug could make recovery even tougher!

    : New warning every stroke survivor NEEDS to see Having a stroke is one of the most terrifying moments of your life. You may not realize what’s going on at the time – but you know very quickly that something’s very wrong. If you’re lucky enough to survive, you know something else, too: You NEVER want to have that experience...
  4. Stroke disability levels plunge with Mediterranean diet

    How to THRIVE and live DISABILITY-FREE after a stroke It’s something the mainstream has NO answer for… and by the time they get around to recognizing it, it’s already too late. But there is one super simple step you can take right now that can protect you from the worst effects of a stroke. It’s not a drug or a...
  5. Could this DELICIOUS treat stop today’s WORST killers?

    Could this DELICIOUS treat stop today’s WORST killers?  Take two yogurts and call me in the morning? I know that it sounds crazy, but it’s true: Just two servings of yogurt can make a MAJOR difference when it comes to your health. And you don’t even have to eat it every day to get the benefits! New research shows how...
  6. [Alert] Popular meds boost stroke risk 59%

    Popular meds boost stroke risk 59% It’s the SECRET stroke risk factor — hiding in plain sight! We all know the risk factors for a stroke. At least, we THINK we know them. There’s high blood pressure, poor diet, obesity, and old age. But the new study exposes what may be the biggest risk factor of all, potentially more...
  7. Stroke risk plunges on the Mediterranean diet

    Avoid the single leading cause of disability in America’s seniors It’s a single moment in which you can lose everything that makes you who you are. And it’s one of the leading causes of disability in America’s seniors, leaving some people struggling with everyday tasks. After having a stroke, some even lose their freedom because they’re unable to walk, talk...
  8. Stroke survivors need vitamin D

    What EVERY stroke survivor needs ASAP It’s one thing to survive a stroke. It’s quite another to come out the other side without missing a step. Even when the stroke doesn’t KILL you, it could WRECK you. The damage left behind by stoke is one of the leading causes of disability in seniors. It can stop you from getting out...
  9. Stroke risk linked to common medications

    Could your DOCTOR cause a stroke? It's the SECRET stroke risk factor -- hiding in plain sight! We all know the risk factors for a stroke. At least, we THINK we know them. There's high blood pressure, poor diet, obesity, and old age. But the new study exposes what may be the biggest risk factor of all, potentially more dangerous...
  10. Stroke survivors run higher risk of dementia

    The hidden damage of a stroke... and how to STOP it Baseball spring training starts up this week, and everyone knows the rule when you're at the plate: three strikes and you're out. Out in the real world, you don't always get a third strike. When it comes to one major health risk, it could be two STROKES and you're...
  11. Stroke recovery improved with ginkgo

    What every stroke survivor needs for a better, quicker recovery It's an instant where everything changes... and you might never feel the same way again. Surviving a stroke often means battling lasting and, in some cases, permanent damage -- and not just the notorious speech, nerve, and muscle problems that can leave you in pain or even disabled. Some folks...
  12. Stroke risk linked to mini stroke

    This one critical action can prevent a deadly stroke Don't let the name fool you! It's called a "mini" stroke, but there's nothing mini about it. A mini stroke doesn't leave behind the notorious damage of a full-blown stroke, including speech and mobility problems. Just the opposite: You can recover so quickly and completely that you might not believe you...
  13. Stroke survivors face hidden risks

    Survived a stroke? Here's what you need to know It's the scare of a lifetime. And if you've survived a stroke and come out the other side -- miraculously, with no real damage -- consider yourself lucky. But I also want you to consider something else: You're not out of the woods yet! It might SEEM like you got off...
  14. DHA limits stroke damage

    The key to surviving a stroke... revealed! This could be the future of stroke recovery -- a safe, natural and inexpensive way to limit the damage, protect the brain, restore vision, and prevent disability. And, as I'll share you with you a moment, there's a way you can get that protection right now... so you're covered if you ever suffer...
  15. Stroke patients need an ambulance

    Stroke patients shouldn’t be driven to a hospital – they need an ambulance, so treatment can begin more quickly, cutting the risk of death and disability.
  16. Stroke risk linked to sleep problems

    Stroke is one of the leading causes of death and disability, but you can cut your risk of having one with better sleep habits.
  17. Stroke survival depends on quick help

    Stroke is a leading cause of disability in American adults – but if you know the signs and get quick help, you can boost your odds of survival and avoid disability.
  18. Stroke survival depends on getting up

    A stroke can ruin your life if it doesn’t end it, but new research reveals that getting up for short walks as soon as you can is one key to a quicker and more complete recovery.
  19. Missing breakfast will increase your stroke risk

    Breakfast is the most important meal of the day – and if you routinely skip it, you face a higher risk of heart disease and stroke.
  20. Walking can ease peripheral artery disease

    A simple home-based walking program can ease peripheral artery disease, new research confirms.

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